How to Make Marinara Sauce

User Reviews

5

32 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    25 mins

  • Total Time

    30 mins

  • Servings

    4 servings

  • Calories

    96 kcal

  • Course

    Condiments

  • Cuisine

    Italian

How to Make Marinara Sauce

This simple marinara sauce uses sautéed diced onion and garlic combined with canned crushed tomatoes to create a basic, flavorful tomato sauce. The sauce simmers gently to develop a balanced taste and smooth texture. It yields approximately two cups, suitable for dressing pasta or other Italian dishes.

Description

Beginning with finely diced sweet onion cooked gently over moderate heat to soften flavors, minced garlic is added and cooked until golden to deepen aroma and taste. Crushed canned tomatoes join the pan, and the mixture simmers on low heat for 15-20 minutes, allowing flavors to meld and the sauce to thicken slightly without becoming heavy.

The resulting marinara has a fresh but cooked tomato taste, complemented by sweetness from the onion and warmth from the garlic. This approachable sauce serves as a foundation for many dishes, including various pastas, baked dishes, or as a dip.

Serving the sauce over pasta is straightforward, or it can accompany meatballs, vegetables, or be layered in casseroles. It is usable as is or enhanced with herbs or spices as desired once made.

Storing the sauce in the refrigerator for up to four days maintains freshness; freezing extends its shelf-life to about six months with best retained flavor and texture. Cooling the sauce completely before refrigerating or freezing helps preserve quality.

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Ingredients

Servings
  • 1 sweet onion small diced
  • 3 garlic minced, cloves
  • 1 28 ounce crushed tomatoes canned

Instructions

  1. In a small saucepan over low-medium heat, sweat the onions for about 4 minutes.
  2. Add garlic, and cook until lightly golden brown, about 4 minutes.
  3. Add crushed tomatoes and simmer on low for 15-20 minutes. Yields about 2 cups.
  4. Serve over your favorite pasta or in other dishes.

Notes

  • Store refrigerator sauce for up to four days to maintain optimal freshness.
  • Freeze sauce for up to six months to preserve taste and texture.
  • Allow sauce to cool completely before refrigerating or freezing for best results.

Nutrition Information

Show Details
Calories 96kcal (5%) Carbohydrates 22g (7%) Protein 4g (8%) Fat 1g (2%) Saturated Fat 1g (5%) Sodium 278mg (12%) Potassium 710mg (15%) Fiber 5g (20%) Sugar 13g (26%) Vitamin A 442IU (9%) Vitamin C 24mg (27%) Calcium 91mg (9%) Iron 3mg (17%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 96 kcal

% Daily Value*

Calories 96kcal 5%
Carbohydrates 22g 7%
Protein 4g 8%
Fat 1g 2%
Saturated Fat 1g 5%
Sodium 278mg 12%
Potassium 710mg 15%
Fiber 5g 20%
Sugar 13g 26%
Vitamin A 442IU 9%
Vitamin C 24mg 27%
Calcium 91mg 9%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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