How to Make Marinara Sauce
User Reviews
5
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Prep Time
5 mins
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Cook Time
25 mins
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Total Time
30 mins
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Servings
4 servings
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Calories
96 kcal
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Course
Condiments
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Cuisine
Italian
How to Make Marinara Sauce
Description
Beginning with finely diced sweet onion cooked gently over moderate heat to soften flavors, minced garlic is added and cooked until golden to deepen aroma and taste. Crushed canned tomatoes join the pan, and the mixture simmers on low heat for 15-20 minutes, allowing flavors to meld and the sauce to thicken slightly without becoming heavy.
The resulting marinara has a fresh but cooked tomato taste, complemented by sweetness from the onion and warmth from the garlic. This approachable sauce serves as a foundation for many dishes, including various pastas, baked dishes, or as a dip.
Serving the sauce over pasta is straightforward, or it can accompany meatballs, vegetables, or be layered in casseroles. It is usable as is or enhanced with herbs or spices as desired once made.
Storing the sauce in the refrigerator for up to four days maintains freshness; freezing extends its shelf-life to about six months with best retained flavor and texture. Cooling the sauce completely before refrigerating or freezing helps preserve quality.
Ingredients
- 1 sweet onion small diced
- 3 garlic minced, cloves
- 1 28 ounce crushed tomatoes canned
Instructions
- In a small saucepan over low-medium heat, sweat the onions for about 4 minutes.
- Add garlic, and cook until lightly golden brown, about 4 minutes.
- Add crushed tomatoes and simmer on low for 15-20 minutes. Yields about 2 cups.
- Serve over your favorite pasta or in other dishes.
Notes
- Store refrigerator sauce for up to four days to maintain optimal freshness.
- Freeze sauce for up to six months to preserve taste and texture.
- Allow sauce to cool completely before refrigerating or freezing for best results.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4servings
Amount Per Serving
Calories 96 kcal
% Daily Value*
| Calories | 96kcal | 5% |
| Carbohydrates | 22g | 7% |
| Protein | 4g | 8% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 278mg | 12% |
| Potassium | 710mg | 15% |
| Fiber | 5g | 20% |
| Sugar | 13g | 26% |
| Vitamin A | 442IU | 9% |
| Vitamin C | 24mg | 27% |
| Calcium | 91mg | 9% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.