How to Make Perfect Hard Boiled Eggs

User Reviews

4.8

18 reviews
Excellent
  • Cook Time

    mins

  • Total Time

    12 mins

  • Calories

    72 kcal

  • Course

    Side Dish

  • Cuisine

    Japanese

How to Make Perfect Hard Boiled Eggs

Boiling eggs the right way is easy with these simple instructions for how to make perfect hard-boiled eggs at home.

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Ingredients

  • large eggs (50 g each w/o shell)
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Instructions

  1. Put water in a saucepan, and gently add large eggs (50 g each w/o shell) in a single layer. Make sure the eggs are completely covered by the water. Bring the water to a boil on medium heat. Gently rotate the eggs with chopsticks once in a while for the first 3 minutes so the egg yolks will be in the center.
  2. Once the water boils, lower the heat a bit. Keep the water gently boiling but don’t let the eggs jump around for the next 12 minutes.
  3. After 12 minutes, pour out the hot water and run the eggs under cold water.
  4. When boiled eggs are almost cool, they are ready to peel.

Nutrition Information

Show Details
Calories 72kcal (4%) Carbohydrates 1g (0%) Protein 6g (12%) Fat 5g (8%) Saturated Fat 2g (10%) Polyunsaturated Fat 1g Monounsaturated Fat 2g Trans Fat 1g Cholesterol 186mg (62%) Sodium 71mg (3%) Potassium 69mg (2%) Sugar 1g (2%) Vitamin A 270IU (5%) Calcium 28mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 1Serving

Amount Per Serving

Calories 72 kcal

% Daily Value*

Calories 72kcal 4%
Carbohydrates 1g 0%
Protein 6g 12%
Fat 5g 8%
Saturated Fat 2g 10%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 2g 10%
Trans Fat 1g 50%
Cholesterol 186mg 62%
Sodium 71mg 3%
Potassium 69mg 1%
Sugar 1g 2%
Vitamin A 270IU 5%
Calcium 28mg 3%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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18 reviews
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