How To Make Pomegranate Molasses
User Reviews
5.0
33 reviews
Excellent
-
Cook Time
2 hrs
-
Total Time
2 hrs
-
Servings
16 tbsp
-
Calories
34 kcal
-
Cuisine
Middle Eastern
How To Make Pomegranate Molasses
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Learn how to make pomegranate molasses using one ingredient. Tangy and sweet pomegranate molasses is widely used in Middle Eastern and Mediterranean cooking. You can use it to elevate sweet or savory recipes.
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Ingredients
- 4 cups pomegranate juice see notes
Instructions
- Place the pomegranate juice in a saucepan over medium heat.
- Bring to a simmer and cook for 1 1/2 to 2 hours and make sure it's simmering and not boiling.
- Once the mixture reaches the consistency of maple syrup, turn the heat off and let it sit until it comes to room temperature.
- Store in a bottle or jar and refrigerate for up to 6 months.
Notes
- Use pomegranate juice that's made 100% with pomegranate and contains no additional ingredients. There is no need for any sweetener in this recipe.
- If using fresh pomegranates to make this recipe, deseed them using my tutorial and then blend the arils in a blender for 2-3 minutes. Run the juice through a fine mesh sieve placed on a bowl to separate the small bits. Use the fresh pomegranate juice to make pomegranate molasses.
Nutrition Information
Show Details
Calories
34kcal
(2%)
Carbohydrates
8g
(3%)
Protein
0.1g
(0%)
Fat
0.2g
(0%)
Saturated Fat
0.05g
(0%)
Polyunsaturated Fat
0.03g
Monounsaturated Fat
0.04g
Sodium
6mg
(0%)
Potassium
133mg
(4%)
Fiber
0.1g
(0%)
Sugar
8g
(16%)
Vitamin C
0.1mg
(0%)
Calcium
7mg
(1%)
Iron
0.1mg
(1%)
Nutrition Facts
Serving: 16tbsp
Amount Per Serving
Calories 34 kcal
% Daily Value*
| Calories | 34kcal | 2% |
| Carbohydrates | 8g | 3% |
| Protein | 0.1g | 0% |
| Fat | 0.2g | 0% |
| Saturated Fat | 0.05g | 0% |
| Polyunsaturated Fat | 0.03g | 0% |
| Monounsaturated Fat | 0.04g | 0% |
| Sodium | 6mg | 0% |
| Potassium | 133mg | 3% |
| Fiber | 0.1g | 0% |
| Sugar | 8g | 16% |
| Vitamin C | 0.1mg | 0% |
| Calcium | 7mg | 1% |
| Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
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Overall Rating
5.0
33 reviews
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