Instant Pot Beef Broccoli
User Reviews
4.0
3 reviews
Good
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
30 mins
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Servings
6 servings
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Calories
426 kcal
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Course
Main Course
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Cuisine
Chinese
Instant Pot Beef Broccoli
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Tender sliced beef in a savory rich sauce. This Instant Pot Beef Broccoli recipe beats Chinese takeout any day of the week. So easy to make at home!
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Ingredients
- 2 Tablespoons olive oil
- 1 ½ pounds chuck roast cut into thin strips
- 4 garlic cloves pressed
- 1 cup beef broth
- ½ cup light brown sugar packed
- 1 ½ Tablespoon sesame oil
- ½ cup low sodium soy sauce
- 2 Tablespoons corn starch
- 2 Tablespoons cold water
- 1 pound 16 ounce bag frozen broccoli florets
- 1 teaspoon sesame seeds optional, for garnish
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Instructions
- Select "SAUTE" on the instant pot and add olive oil to the pot. Add the sliced beef and brown on each side for about 2 minutes.
- Transfer browned beef to a plate. Add pressed garlic to the pot and cook for about one minute. Pour in the beef broth and scrape up the browned bits on the bottom of the pot.
- To the broth, add the brown sugar, sesame oil, and soy sauce. Whisk together. Add in the beef.
- Lock the lid in place and make sure the valve is set to "SEALING."
- Select "HIGH PRESSURE" and a cook time of 15 minutes. When the cook time ends, allow the pot to naturally release for 10 minutes.
- After the ten minute natural release, move the valve to "VENTING" and allow the remaining pressure to release.
- Remove the lid. Stir the beef in the sauce. Turn the Instant Pot back on "SAUTE." In a small bowl, whisk together the cornstarch with cold water. Pour into the pot.
- Cook for about 3 minutes, stirring constantly. When the sauce is thickened, add in the FROZEN broccoli. Allow the broccoli to cook, which will take about 2-3 minutes. Turn off Instant Pot.
- To serve, spoon broccoli beef over rice or noodles (ramen is really tasty)! Sprinkle with sesame seeds, if desired. ENJOY.
Equipments used:
Notes
- Broccoli Beef is great for meal prep! Add the beef broccoli to an airtight container with a side of rice (or noodles). Refrigerate and use within 4 days.
- Recipe tested in 6 quart Instant Pot.
- Broccoli Beef is great for meal prep! Add the beef broccoli to an airtight container with a side of rice (or noodles). Refrigerate and use within 4 days.
Nutrition Information
Show Details
Calories
426kcal
(21%)
Carbohydrates
19g
(6%)
Protein
31g
(62%)
Fat
26g
(40%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
16g
Trans Fat
1g
Cholesterol
94mg
(31%)
Sodium
1005mg
(42%)
Sugar
15g
(30%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 426 kcal
% Daily Value*
| Calories | 426kcal | 21% |
| Carbohydrates | 19g | 6% |
| Protein | 31g | 62% |
| Fat | 26g | 40% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 16g | 94% |
| Trans Fat | 1g | 50% |
| Cholesterol | 94mg | 31% |
| Sodium | 1005mg | 42% |
| Sugar | 15g | 30% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.0
3 reviews
Good
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