Instant Pot Congee with Minced Beef
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5.0
84 reviews
Excellent
Instant Pot Congee with Minced Beef
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Make this mildly flavored, healthy Instant Pot Congee Recipe with Minced Beef & Spinach! Soothing 7-ingredient pressure cooker congee.
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Ingredients
- ⅔ pound (300g) ground beef
- 1 - 2 cups (65g) spinach , roughly chopped
- ¾ cup (173g) jasmine rice (using standard 250ml measure cup)
- 7 cups (1750ml) cold water
- 1 talk green onion , finely chopped
Ground Beef Marinade
- ⅓ teaspoon fine sea salt
- ¼ teaspoon sesame oil
- ⅓ teaspoon ground white pepper
Instructions
- Marinate Ground Beef: In a mixing bowl, marinate ⅔ lb (300g) ground beef with ⅓ tsp fine sea salt, ¼ tsp sesame oil, and ⅓ tsp white pepper for 20 minutes.
- Pressure Cook Beef Congee: Add ¾ cup (173g) of Jasmine rice, marinated ground beef, and 7 cups (1750ml) cold water in the pressure cooker. Close the lid and pressure cook at High Pressure for 25 minutes + Full Natural Release (~18 minutes). Open the lid carefully.
- Thicken Beef Congee: The congee will look watery at this point. Add in 2oz (65g) of roughly chopped spinach. Heat up the pressure cooker (Instant Pot: press Sauté button), stir until desired thickness & consistency. Season with salt.
- Serve: Remove congee from heat and garnish with green onions. Serve with your favorite main dishes. Enjoy~ :)
Equipments used:
Notes
- This is a mildly-flavored, comforting congee intended for the unwell, cold weather, or a side dish served with big flavor meat/veggie dishes.
- Rate Amy + Jacky's Recipe: If you've tried our recipe, rate the recipe in the Comments section. Thank you!
Nutrition Information
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Calories
327kcal
(16%)
Carbohydrates
29g
(10%)
Protein
16g
(32%)
Fat
16g
(25%)
Saturated Fat
6g
(30%)
Cholesterol
54mg
(18%)
Sodium
286mg
(12%)
Potassium
370mg
(11%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
2140IU
(43%)
Vitamin C
7mg
(8%)
Calcium
59mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 327 kcal
% Daily Value*
| Calories | 327kcal | 16% |
| Carbohydrates | 29g | 10% |
| Protein | 16g | 32% |
| Fat | 16g | 25% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 54mg | 18% |
| Sodium | 286mg | 12% |
| Potassium | 370mg | 8% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 2140IU | 43% |
| Vitamin C | 7mg | 8% |
| Calcium | 59mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
84 reviews
Excellent
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