Instant Pot Egg Bites Recipe
User Reviews
5.0
15 reviews
Excellent
Instant Pot Egg Bites Recipe
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Instant Pot egg bites are delicious protein packed breakfast or snack for on the go! This economical version of egg bites is often found at Starbucks. Mix the ingredients to customize your own version.
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Ingredients
- 8 large eggs
- 1/2 cup cottage cheese
- 1 cup shredded cheese
- 3/4 teaspoon salt
- 1/4 teaspoon pepper
- 1/3 cup half and half or heavy cream
- 1 cup cooked protein divided
- 1/2 cup vegetables divided
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Instructions
- Grease silicone molds and set aside.
- Prepare meat if adding by pre-cooking sausage or bacon.
- Dice vegetables of choice - peppers, onion, mushrooms and set aside.
- Shred cheese and set aside.
- In a blender add eggs, cottage cheese, half and half with salt and pepper.
- Blend until all ingredients are mixed well.
- Add 1 tablespoon of meat and 1 tablespoon of vegetables to each greased egg mold. Top with a teaspoon of cheese.
- Pour egg mix over the mix. Top with additional cheese if desired. Cover the mold with the silicone top.
- Place trivet on the bottom of your Instant Pot and add one cup of water.
- Put covered egg molds into the Instant Pot (may want to use silicone holder).
- Secure the Instant Pot lid (vent closed).
- Press steam mode and add 8 minutes to timer. Once timer beeps let pressure release for an additional 10 minutes.
- Open Instant Pot and enjoy your fresh egg bites!
Notes
- Meat ideas - sausage, ham, bacon, shrimp, ground beef
- Vegetable ideas - onion, peppers (green, red, yellow), spinach, kale, mushrooms, zucchini, asparagus, tomatoes, broccoli
- Cheese ideas - Monterey Jack, Cheddar, Gouda, Feta, Mozzarella, Colby, Swiss, Cotija
- Substitute - all whole eggs to 4 whole eggs and 1 cup of egg whites.
Nutrition Information
Show Details
Serving
1g
Calories
115kcal
(6%)
Carbohydrates
2g
(1%)
Protein
10g
(20%)
Fat
7g
(11%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
3g
Cholesterol
121mg
(40%)
Sodium
251mg
(10%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 14servings
Amount Per Serving
Calories 115 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 115kcal | 6% |
| Carbohydrates | 2g | 1% |
| Protein | 10g | 20% |
| Fat | 7g | 11% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 3g | 18% |
| Cholesterol | 121mg | 40% |
| Sodium | 251mg | 10% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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