Copycat Starbucks Egg White & Roasted Red Pepper Egg Bites
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Copycat Starbucks Egg White & Roasted Red Pepper Egg Bites
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Quick and easy with that signature creamy custard texture, these Copycat Starbucks Egg White & Roasted Red Pepper Egg Bites are amazing!
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Ingredients
- 1 ⅓ cups egg whites (see note)
- ⅔ cup cottage cheese
- ½ cup Monterey jack cheese shredded
- 1 roasted red pepper roughly chopped
- ¼ cup spinach roughly chopped
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Instructions
- Preheat the oven to 300 degrees F, and arrange an oven rack in the center position. Place silicone liners into a muffin pan (or generously grease paper liners) and set aside.
- Add the egg whites, cottage cheese, and Monterey jack cheese into a blender. Cover and blend for 20-30 seconds.
- Add the roasted red pepper and spinach to the blender. Cover and pulse 4-5 times.
- Pour the egg white mixture into the prepared muffin liners. Bake for about 26 minutes or until the egg whites are set.
- Remove from the oven and cool in the pan on a wire rack for about 5 minutes. Then remove the egg white bites from the liners and cool them to room temperature or enjoy warm.
Equipments used:
Notes
- You can use paper liners instead of silicone liners. Just be sure to grease paper liners generously with non-stick cooking spray.
- For the egg whites, you'll need about 11 eggs to equal 1 ⅓ cups. Or you can use liquid egg whites in a carton (like Egg Beaters or Bob Evans brand), which is the more budget-friendly option, especially if you're making a big batch for a crowd.
Nutrition Information
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Serving
1egg bite
Calories
44kcal
(2%)
Carbohydrates
1g
(0%)
Protein
5g
(10%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
0.1g
Monounsaturated Fat
1g
Cholesterol
6mg
(2%)
Sodium
153mg
(6%)
Potassium
68mg
(2%)
Fiber
0.1g
(0%)
Sugar
1g
(2%)
Vitamin A
127IU
(3%)
Vitamin C
2mg
(2%)
Calcium
49mg
(5%)
Iron
0.1mg
(1%)
Nutrition Facts
Serving: 12bites
Amount Per Serving
Calories 44 kcal
% Daily Value*
| Serving | 1egg bite | |
| Calories | 44kcal | 2% |
| Carbohydrates | 1g | 0% |
| Protein | 5g | 10% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 6mg | 2% |
| Sodium | 153mg | 6% |
| Potassium | 68mg | 1% |
| Fiber | 0.1g | 0% |
| Sugar | 1g | 2% |
| Vitamin A | 127IU | 3% |
| Vitamin C | 2mg | 2% |
| Calcium | 49mg | 5% |
| Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
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