Instant Pot Enchilada Soup Recipe
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5.0
12 reviews
Excellent
Instant Pot Enchilada Soup Recipe
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All your favorite flavors of chicken enchiladas are deconstructed and added to this wonderfully Mexican spiced chicken broth for a delicious Mexican chicken soup made in an Instant Pot.
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Ingredients
- 2 tablespoon olive oil
- 1 medium size onion chopped.
- 4 cloves garlic minced.
- 2 teaspoon chili flakes
- 1 cup Red Enchilada Sauce
- 2 tablespoon taco seasoning
- 1 teaspoon cumin powder
- 1 teaspoon salt
- 2 pieces chicken breast 0.5 pounds
- 1 cup corn kernels
- 1 medium-sized tomato chopped
- 1 cup cooked red beans or 1 cup dry black beans
- 3 cups chicken stock
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Instructions
- Set the instant pot on the SAUTE function, let it heat up. Add olive oil.
- When the oil is hot, add in the chopped onions and garlic and sauté it for a minute or two until the onion turns light brown.
- CANCEL the SAUTE button.
- Next add the chicken stock followed by salt, chili flakes, taco seasoning, and cumin powder. Add the chicken.
- Add the corn, beans, followed by enchilada sauce, and tomato. DO NOT STIR.
- Close the lid and pressure valve. Select the PRESSURE COOK button on HIGH PRESSURE and cook for 10 minutes.
- Once the pressure-cooking cycle is over, quickly release the pressure by manually moving the valve from SEALING to VENTING position.
- Open the lid carefully and select the CANCEL button.
- Remove the chicken into a bowl and shred the chicken with the help of a fork.
- Select the SAUTE button
- Add in the shredded chicken, let the broth bubble up for a few minutes.
- Once done CANCEL the SAUTE button.
- Serve hot in individual bowls and top it with chopped avocado, tortilla chips, lime wedge, and a dollop of sour cream.
Notes
- You can store the chicken enchilada soup in an airtight container for 4 days in the refrigerator or around 2 months in the freezer. (Avoid toppings before storing)
- For a slow cooker version of Chicken Enchilada Soup, click over to my Slow Cooker Enchilada Soup Recipe for instructions.
Nutrition Information
Show Details
Calories
268kcal
(13%)
Carbohydrates
35g
(12%)
Protein
11g
(22%)
Fat
10g
(15%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
Monounsaturated Fat
6g
Cholesterol
6mg
(2%)
Sodium
1558mg
(65%)
Potassium
579mg
(17%)
Fiber
7g
(28%)
Sugar
11g
(22%)
Vitamin A
1101IU
(22%)
Vitamin C
11mg
(12%)
Calcium
43mg
(4%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 268 kcal
% Daily Value*
| Calories | 268kcal | 13% |
| Carbohydrates | 35g | 12% |
| Protein | 11g | 22% |
| Fat | 10g | 15% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 6g | 30% |
| Cholesterol | 6mg | 2% |
| Sodium | 1558mg | 65% |
| Potassium | 579mg | 12% |
| Fiber | 7g | 28% |
| Sugar | 11g | 22% |
| Vitamin A | 1101IU | 22% |
| Vitamin C | 11mg | 12% |
| Calcium | 43mg | 4% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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