Instant Pot Frozen Chicken Breast
User Reviews
5.0
192 reviews
Excellent
-
Total Time
40 mins
-
Servings
2 - 6
-
Calories
175 kcal
-
Course
Main Course
-
Cuisine
International
Instant Pot Frozen Chicken Breast
Report
Learn the Secrets on how to cook the Most Tender & Juicy Instant Pot Frozen Chicken Breast. Easy Quick Game-Changing Method yields moist & sliceable pressure cooker frozen chicken breasts for salad, taco, sandwiches and more!
Share:
Ingredients
- 2 (600g) boneless skinless chicken breasts
- 4 cups (1L) cold water
- 1 teaspoon (0.8g) dried oregano
- 1 teaspoon (0.9g) dried rosemary
- 1 teaspoon (1g) dried thyme
- 2 (0.5g) bay leaves
- 5 teaspoons (35g) fine sea salt
Add to Shopping List
Instructions
- Add Spice & Salt: Add 5 tsp (35g) fine sea salt, 2 bay leaves, 1 tsp (1g) dried thyme, 1 tsp (0.9g) dried rosemary, and 1 tsp (0.8g) dried oregano to Instant Pot. Pour in 4 cups (1L) cold water.*Note: Don't worry! This amount of salt will not make the chicken breasts too salty. *Pro Tip: You can skip the salt & spice if you are planning to dress up the chicken breasts after pressure cooking.
- Pressure Cook Frozen Chicken Breasts: Add 2 boneless, skinless frozen chicken breasts in Instant Pot. Pressure Cook at High Pressure for 3 minutes, then 18 - 20 minutes Natural Release.
- Check Chicken Breasts' Internal Temperature: Place chicken breasts on a chopping board, then check their internal temperature at its' thickest part with an accurate food thermometer. Give it a few minutes rest as the temperature rises to 165°F. *Note: The USDA recommends 165°F (74°C) as the safe internal temperature for cooked chicken. *Pro Tip: If the temperature is off by more than 10°F, quickly place the chicken breasts back in Instant Pot. Close the lid, then let the residual heat in Instant Pot cook the chicken breasts for 1 - 2 more minutes.
- Serve Chicken Breast: Once the chicken breasts have reached 165°F (74°C), slice and serve immediately. You can serve this chicken breasts as is or with your own seasonings & dressings in a salad, tacos, sandwiches, enchiladas, wraps...Enjoy!~
Equipments used:
Notes
- Rate Amy + Jacky's Recipe: If you've tried our recipe, rate the recipe in the Comments section. Thank you!
Nutrition Information
Show Details
Calories
175kcal
(9%)
Carbohydrates
1g
(0%)
Protein
31g
(62%)
Fat
3g
(5%)
Cholesterol
96mg
(32%)
Sodium
198mg
(8%)
Potassium
555mg
(16%)
Vitamin A
45IU
(1%)
Vitamin C
1.8mg
(2%)
Calcium
47mg
(5%)
Iron
1.5mg
(8%)
Nutrition Facts
Serving: 2- 6
Amount Per Serving
Calories 175 kcal
% Daily Value*
| Calories | 175kcal | 9% |
| Carbohydrates | 1g | 0% |
| Protein | 31g | 62% |
| Fat | 3g | 5% |
| Cholesterol | 96mg | 32% |
| Sodium | 198mg | 8% |
| Potassium | 555mg | 12% |
| Vitamin A | 45IU | 1% |
| Vitamin C | 1.8mg | 2% |
| Calcium | 47mg | 5% |
| Iron | 1.5mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
192 reviews
Excellent
Other Recipes
You'll Also Love
