Instant Pot Garlic and Herb Pork Tenderloin with Carrots and Pearl Onions
User Reviews
5.0
33 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
30 mins
-
Servings
4
-
Calories
334 kcal
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Course
Main Course, Dinner
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Cuisine
American
Instant Pot Garlic and Herb Pork Tenderloin with Carrots and Pearl Onions
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A comfort food classic delivered to your table in 30 minutes. My easy 5-ingredient recipe for Instant Pot Garlic and Herb Pork Tenderloin with Carrots and Pearl Onions is sure to be one of your families new favorites
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Ingredients
- 1 tablespoon grapeseed oil
- 1.5 pounds Smithfield Roasted Garlic & Herb Fresh Pork Loin Filet
- 1 cup frozen pearl onions
- 1 pound baby carrots
- 1 cup water divided
- 2 tablespoon cornstarch
Instructions
- Preheat the Instant Pot to "saute" setting.
- When the Instant Pot reads "HOT" pour the grapeseed oil in the pot. Then using kitchen sheers, cut the Smithfield Roasted Garlic & Herb Fresh Pork Loin Filet in half. Place the pork loin filet in the Instant Pot. Sear on all sides for 8 minutes *turning every few minutes.
- Once the pork has a nice crust to the exterior, remove and place on a plate.
- Add in the pearl onions, baby carrots, and ½ cup of water. Using a wooden spoon scrape the brown bits off the bottom of the Instant Pot. Mix for 1 minute.
- Then place the Smithfield Roasted Garlic & Herb Fresh Pork Loin Filets on top of the carrot/onion mixture.
- Place the lid on the Instant Pot, seal and make sure the valve is set to "sealing". Cancel the "saute" then select "manual". Set the timer to 7 minutes.
- Once the pork loin filets are done cooking let the Instant Pot naturally release for 7 minutes. Carefully, force the remaining steam out of the Instant Pot and then remove the lid.
- Place the pork, onions, and carrots on a plate.
- Select "saute" and let the broth come to a boil. While the broth simmers mix together the remaining ½ cup of water and cornstarch to create a slurry. Whisk in the cornstarch slurry into the Instant Pot. Whisk until gravy is thick. Turn the Instant Pot.
- Slice the pork loin filet into 1-inch thick slices. Top with gravy and serve with carrots and onions. Enjoy immediately.
Notes
- Pork Tenderloin - Any brand pork tenderloin will work. Just know that depending on the flavor will depend on the flavor of the vegetables and gravy. If you use a plain pork tenderloin season it with salt, pepper, and garlic powder prior to searing.
- Serving Suggestions - Serve this meal with egg noodles or mashed potatoes. Cook while the pork and vegetables are cooking.
- Leftover Storage - Store leftovers in an air tight container in the refrigerator for up to 3 days.
Nutrition Information
Show Details
Serving
1g
Calories
334kcal
(17%)
Carbohydrates
19g
(6%)
Protein
39g
(78%)
Fat
11g
(17%)
Saturated Fat
3g
(15%)
Cholesterol
107mg
(36%)
Sodium
177mg
(7%)
Potassium
991mg
(28%)
Fiber
4g
(16%)
Sugar
8g
(16%)
Vitamin A
15638IU
(313%)
Vitamin C
7mg
(8%)
Calcium
58mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 334 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 334kcal | 17% |
| Carbohydrates | 19g | 6% |
| Protein | 39g | 78% |
| Fat | 11g | 17% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 107mg | 36% |
| Sodium | 177mg | 7% |
| Potassium | 991mg | 21% |
| Fiber | 4g | 16% |
| Sugar | 8g | 16% |
| Vitamin A | 15638IU | 313% |
| Vitamin C | 7mg | 8% |
| Calcium | 58mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
33 reviews
Excellent
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