Instant Pot Lamb
User Reviews
5.0
30 reviews
Excellent
Instant Pot Lamb
Report
Instant Pot Lamb is ready in just 90 minutes! This recipe makes a great Sunday roast, and is perfect for serving at Christmas or Easter.
Share:
Ingredients
- 2 teaspoon olive oil
- 4 pounds (1.8kg) lamb shoulder bone in
- 2 cups (480ml) beef or chicken stock
- 6 anchovies fillets from a can, chopped
- 1 teaspoon Garlic puree
- 1 prig fresh Rosemary
- 1 teaspoon oregano dried
- salt
Instructions
- Set the Instant Pot to sauté and add oil to the insert.
- When hot, add lamb shoulder and brown on both sides, then remove, place on a plate and set aside.
- Turn off the Instant Pot, add stock and scrape the bottom of the insert to deglaze.
- Then mix in the anchovies and garlic purée.
- Put the lamb back in the Instant Pot insert, sprinkle the oregano and salt on top and add in the rosemary sprig.
- Place lid on the Instant Pot, close and turn the valve to the sealing (not venting) position.
- Set the Instant Pot to manual/pressure cook, high pressure for 90 minutes.
- When cook time is done, allow for at Natural Pressure Release (NPR) of 15 minutes and then perform a quick pressure release (QPR) to remove remaining steam.
- Slice, garnish and serve.
Notes
- I used a whole bone-in shoulder of lamb. If the lamb shoulder comes rolled and tied with string, remove it before cooking.
- Try replacing some of the stock with white wine for extra flavor.
- Pair with mint jelly for Easter. See the section included the post for how to easily make your own homemade mint jelly.
- For a lovely presentation on your holiday table, serve garnished with fresh herbs such as parsley and rosemary. And topping with sliced green onions and a sprinkling of pomegranate seeds gives it extra festive Christmas color.
- There are 6 WW Blue Plan SmartPoints in one serving.
Nutrition Information
Show Details
Calories
300kcal
(15%)
Carbohydrates
3g
(1%)
Protein
40g
(80%)
Fat
12g
(18%)
Saturated Fat
4g
(20%)
Cholesterol
126mg
(42%)
Sodium
250mg
(10%)
Potassium
646mg
(18%)
Sugar
1g
(2%)
Vitamin C
0.4mg
(0%)
Calcium
34mg
(3%)
Iron
3.7mg
(21%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 300 kcal
% Daily Value*
| Calories | 300kcal | 15% |
| Carbohydrates | 3g | 1% |
| Protein | 40g | 80% |
| Fat | 12g | 18% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 126mg | 42% |
| Sodium | 250mg | 10% |
| Potassium | 646mg | 14% |
| Sugar | 1g | 2% |
| Vitamin C | 0.4mg | 0% |
| Calcium | 34mg | 3% |
| Iron | 3.7mg | 21% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
30 reviews
Excellent
Other Recipes
You'll Also Love
