Instant Pot Mussels
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
9 mins
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Servings
2
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Calories
507 kcal
-
Course
Appetizer
Instant Pot Mussels
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How to cook garlic mussels. Introducing you to delicious instant pot mussels. Cooked with either garlic or white wine or both, they are one of the most delicious pressure cooker recipes of all time.
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Ingredients
- 500 g Pack Mussels In White Wine Sauce
- 500 g Pack Mussels In Garlic Butter Sauce
- 1 medium onion
- 25 g salted butter
- 240 ml white wine
- 6 garlic cloves
- 4 lemons
- handful fresh parsley
- French Bread Stick
Kitchen Gadgets
- Instant Pot
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Instructions
- Peel and slice your onion and load into the instant pot with your butter and sauté your onion with the butter.
- Cancel sauté and add in thin sliced garlic from your garlic cloves. Stir.
- Deglaze the instant pot with the white wine.
- Chop the parsley and add half, along with the two boxes of mussels and the stock from the mussels. Stir well.
- Place the lid on the instant pot, set the valve to sealing and pressure cook for 1 minutes followed by a quick pressure release and stir. Add in the juice from two of your lemons and the rest of the parsley and stir well.
- Place into a bowl or serve directly in the instant pot with the French bread and cut up the rest of your lemon into wedges and enjoy.
Notes
- Quantities. I have used two boxes of mussels and I find for a main meal 1 box per person is the ideal serving size. That is because there is not much to mussels and a lot of shells and it wont fill you up.
- Thanks for reading our garlic mussels recipe on Recipe This. We have many more instant pot recipes for you to check out next. Though if you would like to see more instant pot recipes using delicious stock, then do check out our instant pot paella soup recipe.
Nutrition Information
Show Details
Calories
507kcal
(25%)
Carbohydrates
41g
(14%)
Protein
34g
(68%)
Fat
17g
(26%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
2g
Monounsaturated Fat
4g
Trans Fat
1g
Cholesterol
98mg
(33%)
Sodium
824mg
(34%)
Potassium
1320mg
(38%)
Fiber
7g
(28%)
Sugar
9g
(18%)
Vitamin A
770IU
(15%)
Vitamin C
142mg
(158%)
Calcium
165mg
(17%)
Iron
12mg
(67%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 507 kcal
% Daily Value*
| Calories | 507kcal | 25% |
| Carbohydrates | 41g | 14% |
| Protein | 34g | 68% |
| Fat | 17g | 26% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 1g | 50% |
| Cholesterol | 98mg | 33% |
| Sodium | 824mg | 34% |
| Potassium | 1320mg | 28% |
| Fiber | 7g | 28% |
| Sugar | 9g | 18% |
| Vitamin A | 770IU | 15% |
| Vitamin C | 142mg | 158% |
| Calcium | 165mg | 17% |
| Iron | 12mg | 67% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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