Instant Pot Oatmeal
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Instant Pot Oatmeal
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Enjoy a hot breakfast in minutes with your electric pressure cooker. This Instant Pot oatmeal is ready to enjoy in just 5 minutes, and will give you energy to face the day.
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Ingredients
- 2 cups oatmeal
- 2 cups milk
- 2 cups water
- sweetener honey, maple syrup
- toppings berries, banana slices, nuts
Instructions
- Put 2 cups rolled oats in the Instant Pot. Add 2 cups milk (dairy or plant based) and 2 cups water.
- Close the lid and make sure that the venting knob is turned to “SEAL”. Cook on Manual High Pressure for 4 minutes, then do a quick pressure release.
- Open the lid carefully and stir the oatmeal. I like to stir in 2 tbsp honey or maple syrup.
- Serve in a bowl with your favorite toppings.
Notes
- Nutritional values are without toppings or sweeteners.
- Try stirring in a pinch of salt into the cooked oatmeal, it will really bring out the natural nutty flavors.
- Be sure to quick release your Instant Pot when your oatmeal is cooked. If you natural release it, your oatmeal will over cook and become very soggy.
Nutrition Information
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Calories
315kcal
(16%)
Carbohydrates
40g
(13%)
Protein
14g
(28%)
Fat
11g
(17%)
Saturated Fat
5g
(25%)
Cholesterol
24mg
(8%)
Sodium
126mg
(5%)
Potassium
486mg
(14%)
Fiber
4g
(16%)
Sugar
13g
(26%)
Vitamin A
395IU
(8%)
Calcium
304mg
(30%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 315 kcal
% Daily Value*
| Calories | 315kcal | 16% |
| Carbohydrates | 40g | 13% |
| Protein | 14g | 28% |
| Fat | 11g | 17% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 24mg | 8% |
| Sodium | 126mg | 5% |
| Potassium | 486mg | 10% |
| Fiber | 4g | 16% |
| Sugar | 13g | 26% |
| Vitamin A | 395IU | 8% |
| Calcium | 304mg | 30% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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