Instant Pot Oatmeal

User Reviews

5.0

12 reviews
Excellent
  • Prep Time

    2 mins

  • Cook Time

    2 mins

  • Reach/Release Pressure

    15 mins

  • Total Time

    20 mins

  • Servings

    4

  • Calories

    163 kcal

  • Course

    Breakfast

  • Cuisine

    American

Instant Pot Oatmeal

Making Instant Pot oatmeal is a quick and easy way to get a healthy, nutritious breakfast on the table fast!

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Ingredients

Servings

Using Rolled Oats

  • 2 cups rolled oats
  • 1/2 teaspoon salt
  • 1/2 teaspoon cinnamon or 1 cinnamon stick
  • 1 cup almond milk
  • 1 cup water

Using Steel Cut Oats

  • 2 cups steel cut oats
  • 1/2 teaspoon salt
  • 1/2 teaspoon cinnamon or 1 cinnamon stick
  • 1 cup almond milk
  • 2 cups water

For Topping

  • fresh or dried fruit
  • sugar maple syrup or honey
  • nuts
  • milk

Instructions

  1. Combine the almond milk, water, cinnamon stick, salt and oats in the pressure cooker pot and stir.
  2. Put the lid on the pressure cooker and set it for Manual, High Pressure, 3 minutes (4 minutes for steel cut oats). It will take the Instant Pot about 10 minutes to reach pressure.
  3. Once the pressure cooker is done let it release pressure naturally for 5 minutes. Then release any remaining pressure manually or let it continue to naturally release until you are ready to eat.

Notes

  • Don't substitute dairy milk for the almond milk, it is likely to burn.
  • I have made this in the 6 quart and 3 quart Instant Pot with excellent results. If you try another brand or size you might need to make modifications to the recipe.

Nutrition Information

Show Details
Serving 1g Calories 163kcal (8%) Carbohydrates 28g (9%) Protein 6g (12%) Fat 3g (5%) Saturated Fat 0.5g (3%) Polyunsaturated Fat 1g Monounsaturated Fat 1g Sodium 377mg (16%) Potassium 148mg (4%) Fiber 4g (16%) Sugar 0.5g (1%) Vitamin A 1IU (0%) Vitamin C 0.01mg (0%) Calcium 101mg (10%) Iron 2mg (11%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 163 kcal

% Daily Value*

Serving 1g
Calories 163kcal 8%
Carbohydrates 28g 9%
Protein 6g 12%
Fat 3g 5%
Saturated Fat 0.5g 3%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 1g 5%
Sodium 377mg 16%
Potassium 148mg 3%
Fiber 4g 16%
Sugar 0.5g 1%
Vitamin A 1IU 0%
Vitamin C 0.01mg 0%
Calcium 101mg 10%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

12 reviews
Excellent

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