Instant Pot Sweet Potatoes
User Reviews
5.0
15 reviews
Excellent
Instant Pot Sweet Potatoes
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Instant Pot Sweet Potatoes are so tender, fluffy, creamy, incredibly delicious, and easy to make in the pressure cooker with the tips and directions you have here.
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Ingredients
- 2 – 4 whole sweet potatoes small or medium size
- 1 cup/250ml cold water
Instructions
- Rinse and scrub the sweet potatoes well in cold water.
- Add the cold water to the Instant Pot and add a trivet or steamer rack.
- Arrange the whole potatoes on the rack, and close the lid. Make sure you seal the valve.
- Pressure cook them based on size: Small size - 18 minutes; Medium size - 25 minutes (the most common ones you find at the grocery store); Extra large, long sweet potatoes - 35 minutes
- Once they are cooked and the IP beeps, do a 10-minute Natural Release. Open the lid carefully and serve them with your desired toppings.
Nutrition Information
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Calories
55kcal
(3%)
Carbohydrates
13g
(4%)
Protein
1g
(2%)
Fat
0g
(0%)
Saturated Fat
0g
(0%)
Cholesterol
0mg
(0%)
Sodium
36mg
(2%)
Potassium
219mg
(6%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
9220IU
(184%)
Vitamin C
1.6mg
(2%)
Calcium
19mg
(2%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 55 kcal
% Daily Value*
| Calories | 55kcal | 3% |
| Carbohydrates | 13g | 4% |
| Protein | 1g | 2% |
| Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 36mg | 2% |
| Potassium | 219mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 9220IU | 184% |
| Vitamin C | 1.6mg | 2% |
| Calcium | 19mg | 2% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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