Instant Pot Whole Chicken

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  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    30 mins

  • Servings

    6

  • Calories

    339 kcal

  • Course

    Dinner

  • Cuisine

    American

Instant Pot Whole Chicken

Instant Pot Whole Chicken turns out fall-apart tender and juicy. Ready in less than 30 minutes, this is a weeknight dinner wonder!

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Ingredients

Servings
  • 3 lb (1.5kg) chicken giblets removed
  • 1 onion quartered
  • 1 whole garlic bulb
  • 1 sprig fresh Rosemary
  • 2 sprigs fresh thyme
  • 2 tsp salt
  • 1 tsp pepper

For the seasoning oil

  • 3 tbsp olive oil
  • 3 tbsp lemon juice
  • 2 tsp smoked paprika
  • 2 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp fresh thyme
  • 1 cup chicken broth / chicken stock
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Instructions

  1. Quarter the onion and slice the garlic bulb in half.
  2. Place the trivet rack into the Instant Pot then add the onion, garlic and fresh herbs.
  3. Season the chicken all over with salt and pepper, including seasoning the cavity.
  4. Stir together the oil, lemon juice and seasonings.
  5. Brush the seasoning oil over the chicken.
  6. Add the chicken to the Instant Pot then pour in the chicken stock.
  7. Close the Instant Pot lid, making sure the vent is in the sealing position.
  8. Pressure cook on high pressure for 18 minutes and quick-release the pressure.
  9. At this stage, you can serve the chicken as is or use to shred into soups, salads, sandwiches etc. but I prefer broiling it for 10-15 minutes to crisp the skin and add some color before serving.
  10. Carefully remove the chicken from the pot then place in a baking dish, drizzle with a little oil and broil until golden brown for 10-15 minutes.
  11. Optional: Pour the leftover stock through a strainer into a small saucepan. Whisk together 2 teaspoons cornstarch with 2 teaspoons water and stir into the stock. Place over medium heat and allow to simmer until thickened. Serve the gravy with the cooked chicken.

Nutrition Information

Show Details
Calories 339kcal (17%) Carbohydrates 4g (1%) Protein 49g (98%) Fat 13g (20%) Saturated Fat 2g (10%) Polyunsaturated Fat 2g Monounsaturated Fat 7g Trans Fat 0.03g Cholesterol 145mg (48%) Sodium 1195mg (50%) Potassium 924mg (26%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 431IU (9%) Vitamin C 8mg (9%) Calcium 26mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 339 kcal

% Daily Value*

Calories 339kcal 17%
Carbohydrates 4g 1%
Protein 49g 98%
Fat 13g 20%
Saturated Fat 2g 10%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 7g 35%
Trans Fat 0.03g 2%
Cholesterol 145mg 48%
Sodium 1195mg 50%
Potassium 924mg 20%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 431IU 9%
Vitamin C 8mg 9%
Calcium 26mg 3%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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