Irish Colcannon Potatoes
User Reviews
4.5
6 reviews
Excellent
Irish Colcannon Potatoes
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Celebrate St. Patty's day with a hefty bowl of Irish Colcannon Potatoes made with leeks, cabbage and caramelized onions. The perfect side dish to grilled chicken
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Ingredients
For Irish Colcannon Potatoes
- 2 lbs Russet potatoes peeled and cut into chunks
- 1/4 cup butter plus more for serving
- 1 leek cleaned and chopped
- 1 large onion Sliced
- 1/4 head of Green cabbage chopped
- 1 green onion chopped
- 1 cup skim milk
- salt + pepper to taste
Instructions
- Place potatoes in a large pot covered with water. Add salt and bring to a boil until fork tender. About 15 to 20 minutes
- In the meantime, cook onion with 1 tablespoon of butter on medium low heat.
- When onion starts to soften, add salt and the rest of the butter and sprinkle the cabbage and leek. Cook until onion caramelizes, and the other veggies become tender. Season with salt and pepper
- When potatoes are tender, drain, and return to pot. Mash with milk, and add the veggies. Stir and test of seasoning
- Serve hot with a pad of butter in the middle and garnish with green onions
Nutrition Information
Show Details
Serving
1serving
Calories
276kcal
(14%)
Carbohydrates
43g
(14%)
Protein
6g
(12%)
Fat
9g
(14%)
Saturated Fat
5g
(25%)
Cholesterol
25mg
(8%)
Sodium
124mg
(5%)
Potassium
986mg
(28%)
Fiber
4g
(16%)
Sugar
7g
(14%)
Vitamin A
750IU
(15%)
Vitamin C
31.8mg
(35%)
Calcium
122mg
(12%)
Iron
2.2mg
(12%)
Nutrition Facts
Serving: 5Serving
Amount Per Serving
Calories 276 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 276kcal | 14% |
| Carbohydrates | 43g | 14% |
| Protein | 6g | 12% |
| Fat | 9g | 14% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 25mg | 8% |
| Sodium | 124mg | 5% |
| Potassium | 986mg | 21% |
| Fiber | 4g | 16% |
| Sugar | 7g | 14% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 31.8mg | 35% |
| Calcium | 122mg | 12% |
| Iron | 2.2mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
6 reviews
Excellent
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