Italian Caprese Salad Recipe
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Italian Caprese Salad Recipe
Description
Italian Caprese Salad Recipe is a straightforward preparation combining ripe tomatoes sliced evenly with fresh mozzarella cheese. The alternating slices form a visually attractive platter topped with whole basil leaves. Drizzling extra virgin olive oil and balsamic glaze ties the flavors together while a simple seasoning of salt and black pepper enhances the taste without overpowering the salad.
The key components deliver a contrast of textures: tomatoes provide juiciness; mozzarella is creamy and tender; basil adds herbaceous brightness; and the balsamic glaze provides a mild sweetness and acidity. This salad is best served immediately to maintain freshness and texture.
Caprese salad is often enjoyed as an appetizer but also works well as a light side for sandwiches or grilled foods. The balsamic glaze can be homemade or store-bought according to preference.
Leftovers should be stored in an airtight container and kept refrigerated for up to two days to maintain quality.
Ingredients
- 2 large tomato
- 8 oz fresh mozzarella
- 8 basil leaves
- 4 tbsp extra virgin olive oil
- 2 tbsp balsamic glaze see notes
- salt
- black pepper
Instructions
- Slice the tomatoes into 8 slices. Set aside.
- Slice the mozzarella cheese into 8 slices as well.
- Layer the tomato and mozzarella slices alternatively on a serving plate.
- Top with basil leaves.
- Drizzle olive oil and balsamic glaze on top. Season with salt and pepper.
- Serve immediately.
Notes
- Use ripe tomatoes and fresh mozzarella for best flavor and texture.
- Prepare balsamic glaze ahead of time or use store-bought for convenience.
- Store leftovers in an airtight container in the refrigerator for up to two days to keep freshness.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4servings
Amount Per Serving
Calories 323 kcal
% Daily Value*
| Calories | 323kcal | 16% |
| Carbohydrates | 8g | 3% |
| Protein | 13g | 26% |
| Fat | 27g | 42% |
| Saturated Fat | 9g | 45% |
| Cholesterol | 45mg | 15% |
| Sodium | 360mg | 15% |
| Potassium | 259mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 4g | 8% |
| Vitamin A | 1184IU | 24% |
| Vitamin C | 12mg | 13% |
| Calcium | 295mg | 30% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.