Italian Omelette

User Reviews

5

22 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    7 mins

  • Total Time

    17 mins

  • Servings

    1

  • Calories

    403 kcal

  • Course

    Breakfast

  • Cuisine

    Italian

Italian Omelette

The Italian Omelette blends sautéed mushrooms, fresh tomatoes, and shredded cheese with fluffy, frothy eggs. The eggs are blended for a light texture, cooked carefully to form a tender, slightly golden omelette, then folded with savory prosciutto and fresh basil for a flavorful finish. This recipe suits anyone looking for a satisfying, protein-rich meal with classic Italian ingredients.

Description

Italian Omelette highlights a combination of mushrooms, tomatoes, and Italian-style cheeses folded inside eggs whipped to a light and frothy consistency. The mushrooms are sautéed to develop gentle browning, while the eggs are blended thoroughly before cooking which yields a tender omelette with a soft yet slightly set exterior. Adding fresh basil and prosciutto provides a balance of herbaceous and meaty notes.

The omelette's texture is airy due to the blending technique and it is cooked over medium heat with a careful flip to maintain moisture. The inclusion of both shredded cheese blend and Parmesan adds depth and a slight tang. It works well as a hearty breakfast or a light lunch option.

Fresh ingredients like sliced mushrooms, chopped seeded tomato, and torn prosciutto enrich the dish with texture contrasts and savory flavors. Basil leaves finish the omelette with freshness and aroma. The recipe includes gentle heat management to avoid overcooking and keep the center tender.

This omelette is best served immediately to enjoy the contrast between the warm, soft eggs and the melting cheeses. The method of blending the eggs beforehand helps incorporate air, resulting in a light and delicate omelette that retains moisture well.

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Ingredients

Servings
  • 4 mushrooms sliced
  • cup tomato seeded and chopped
  • 2 large egg
  • 3 tablespoons milk
  • ¼ teaspoon kosher salt
  • 1 teaspoon butter
  • ¼ cup cheese such as mozzarella, fontina, gruyere or Italian cheese blend, shredded
  • 1 tablespoon Parmesan Cheese optional, shredded
  • 2 lices prosciutto torn into long shreds
  • basil fresh leaves

Instructions

  1. Spray the skillet with nonstick spray and heat over medium high heat. Add the mushrooms and cook for 3-5 minutes until softened and slightly browned. Transfer to a small bowl.
  2. Add the eggs, milk and kosher salt to a blender. Secure the blender with a lid and process on high speed for 3 full minutes until the eggs are very light and frothy.
  3. While the eggs are blending, wipe out the interior of the pan with a sponge or paper towel. Spray the pan with vegetable spray and add the pat of butter and melt over low heat for 45 seconds.
  4. Pour the eggs into the center of the pan pan and don't touch the pan for 15-20 seconds.
  5. Turn up the heat to medium and swirl the eggs around in the pan to coat the sides until the eggs are about 85% cooked.
  6. Use a flexible rubber spatula to loosen the edges of the omelette and carefully flip it over to cook for an additional 15 to 20 seconds.
  7. Once you flip the omelette add the grated cheese, mushrooms and half of the chopped tomato to one side of the omelette. Remove from the heat and use the spatula to fold the omelette over the fillings.
  8. Transfer the omelette to a plate and sprinkle with the parmesan cheese, ribbons of prosciutto, the remaining tomato and fresh basil. Serve.

Nutrition Information

Show Details
Calories 403kcal (20%) Carbohydrates 8g (3%) Protein 27g (54%) Fat 29g (45%) Saturated Fat 13g (65%) Cholesterol 423mg (141%) Sodium 1146mg (48%) Potassium 570mg (12%) Fiber 1g (4%) Sugar 6g (12%) Vitamin A 1341IU (27%) Vitamin C 8mg (9%) Calcium 307mg (31%) Iron 2mg (11%)

Nutrition Facts

Serving: 1Serving

Amount Per Serving

Calories 403 kcal

% Daily Value*

Calories 403kcal 20%
Carbohydrates 8g 3%
Protein 27g 54%
Fat 29g 45%
Saturated Fat 13g 65%
Cholesterol 423mg 141%
Sodium 1146mg 48%
Potassium 570mg 12%
Fiber 1g 4%
Sugar 6g 12%
Vitamin A 1341IU 27%
Vitamin C 8mg 9%
Calcium 307mg 31%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

22 reviews
Excellent

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