Italian Pasta Salad
User Reviews
4.8
Italian Pasta Salad
Description
Italian Pasta Salad combines bite-sized pieces of cooked pasta, cucumber, cherry tomatoes, salami, and fresh mozzarella tossed together and topped with freshly chopped basil. The use of fresh vegetables provides a crisp texture, while the meats and cheeses contribute a savory depth. The salad is dressed with oil and balsamic vinegar, creating a tangy and smooth coating over the ingredients. This recipe is straightforward and lends itself well to customization through seasoning adjustments. The interplay between the fresh basil and balsamic dressing adds brightness and balance to the dish.
The salad works well as a refreshing side for a variety of meals, particularly in warm weather. It can be served chilled or at room temperature, making it convenient for gatherings or meal prepping. Its combination of protein, vegetables, and pasta also allows it to serve as a light main dish when needed.
Ingredients
- 2 cup pasta cook according package instrucitons, cooked
- 1 English cucumber cut into bite-size pieces
- 2 cup sweet cherry tomatoes cut into bite-size pieces
- 1 cup salami cut into bite-size pieces
- 1 cup fresh mozzarella cut into bite-size pieces
- 1/4 cup basil chopped, fresh
- 1 tsp salt adjust to taste
- 1/2 tsp black pepper adjust to taste
Instructions
- In a large bowl, toss cucumber, tomato, fresh mozzarella, cooked pasta and salami pieces.
- Top salad off with fresh basil. Season with salt and pepper to taste.
- Toss the sald together with oil and balsamic vinegar. Taste and adjust until you get the perfect balance of fat and acid. Enjoy!
Nutrition Information
Show DetailsNutrition Facts
Serving: 8servings
Amount Per Serving
Calories 82 kcal
% Daily Value*
| Calories | 82kcal | 4% |
| Carbohydrates | 9g | 3% |
| Protein | 4g | 8% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 4mg | 1% |
| Sodium | 179mg | 7% |
| Potassium | 175mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 742IU | 15% |
| Vitamin C | 29mg | 32% |
| Calcium | 82mg | 8% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.