Italian Pasta Salad

User Reviews

4.8

461 reviews
Excellent
  • Prep Time

    25 mins

  • Cook Time

    15 mins

  • Total Time

    40 mins

  • Servings

    8 servings

  • Calories

    82 kcal

  • Course

    Salad

  • Cuisine

    Italian

Italian Pasta Salad

This Italian Pasta Salad blends cooked pasta with fresh English cucumber, sweet cherry tomatoes, salami, and mozzarella, finished with fresh basil and a balanced dressing of oil and balsamic vinegar. The salad showcases a combination of fresh and savory textures, with the soft mozzarella contrasting the crisp cucumber and juicy tomatoes. The salami adds a savory richness complemented by the aromatic basil. The dressing ties the ingredients together with a harmonious balance of fat and acidity, making it suitable as a side dish or light main course.

Description

Italian Pasta Salad combines bite-sized pieces of cooked pasta, cucumber, cherry tomatoes, salami, and fresh mozzarella tossed together and topped with freshly chopped basil. The use of fresh vegetables provides a crisp texture, while the meats and cheeses contribute a savory depth. The salad is dressed with oil and balsamic vinegar, creating a tangy and smooth coating over the ingredients. This recipe is straightforward and lends itself well to customization through seasoning adjustments. The interplay between the fresh basil and balsamic dressing adds brightness and balance to the dish.

The salad works well as a refreshing side for a variety of meals, particularly in warm weather. It can be served chilled or at room temperature, making it convenient for gatherings or meal prepping. Its combination of protein, vegetables, and pasta also allows it to serve as a light main dish when needed.

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Ingredients

Servings
  • 2 cup pasta cook according package instrucitons, cooked
  • 1 English cucumber cut into bite-size pieces
  • 2 cup sweet cherry tomatoes cut into bite-size pieces
  • 1 cup salami cut into bite-size pieces
  • 1 cup fresh mozzarella cut into bite-size pieces
  • 1/4 cup basil chopped, fresh
  • 1 tsp salt adjust to taste
  • 1/2 tsp black pepper adjust to taste

Instructions

  1. In a large bowl, toss cucumber, tomato, fresh mozzarella, cooked pasta and salami pieces.
  2. Top salad off with fresh basil. Season with salt and pepper to taste.
  3. Toss the sald together with oil and balsamic vinegar. Taste and adjust until you get the perfect balance of fat and acid. Enjoy!

Nutrition Information

Show Details
Calories 82kcal (4%) Carbohydrates 9g (3%) Protein 4g (8%) Fat 3g (5%) Saturated Fat 1g (5%) Cholesterol 4mg (1%) Sodium 179mg (7%) Potassium 175mg (4%) Fiber 1g (4%) Sugar 3g (6%) Vitamin A 742IU (15%) Vitamin C 29mg (32%) Calcium 82mg (8%) Iron 1mg (6%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 82 kcal

% Daily Value*

Calories 82kcal 4%
Carbohydrates 9g 3%
Protein 4g 8%
Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 4mg 1%
Sodium 179mg 7%
Potassium 175mg 4%
Fiber 1g 4%
Sugar 3g 6%
Vitamin A 742IU 15%
Vitamin C 29mg 32%
Calcium 82mg 8%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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4.8

461 reviews
Excellent

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