Italian Sausage and Peppers Frittata
User Reviews
5
6 reviews
Excellent
Italian Sausage and Peppers Frittata
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This savory Italian Sausage and Peppers Frittata is the ultimate breakfast or brunch that comes together in under 30 minutes!
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Ingredients
- ½ pound Italian sausage ground
- 1 cup baby spinach
- ½ cup red bell pepper
- ½ yellow onion
- ½ cup mozzarella cheese shredded
- 8 egg whole
- ⅓ cup heavy cream
- 1 tablespoon butter
- ½ teaspoon salt
- ¼ teaspoon black pepper ground
Instructions
- Preheat oven to 400°F.
- Heat a large nonstick/oven-safe skillet to medium and add in the sausage.
- Cook until browned, then remove and set aside. Add in the butter, onions and red bell pepper.
- Sauté for a few minutes until softened, then add in the spinach. Once wilted, add the sausage back in. Top with the mozzarella cheese.
- In a large mixing bowl, add in the eggs, heavy cream, salt and pepper and mix using a hand mixer or whisk.
- Pour the egg mixture over the sausage and continue cooking for about 4-5 minutes.
- Place the skillet in the oven and bake for 8-10 minutes or until the eggs have set. Top with fresh parsley, slice and serve.
Nutrition Information
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Calories
379kcal
(19%)
Carbohydrates
4g
(1%)
Protein
22g
(44%)
Fat
28g
(43%)
Saturated Fat
11g
(55%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 379 kcal
% Daily Value*
| Calories | 379kcal | 19% |
| Carbohydrates | 4g | 1% |
| Protein | 22g | 44% |
| Fat | 28g | 43% |
| Saturated Fat | 11g | 55% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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