Italian Sausage, Peppers & Onions Skillet

Name: Italian Sausage, Peppers & Onions Skillet
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 5 servings
Ingredients: 3 tablespoons olive oil; 1 pound Johnsonville Fresh Italian Hot Sausage Links; 2 cups sweet Vidalia or yellow onion; ⅔ cup red bell pepper; ⅔ cup yellow bell pepper; 3 to 4 garlic cloves; 2 cups dry/uncooked minute or instant rice; 2 cups low-sodium chicken broth; ⅓ to ½ cup fresh Italian flat-leaf parsley leaves; ½ teaspoon salt; ½ teaspoon pepper

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4.5

1,650 reviews

Excellent

Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings
5 servings
Calories
537 kcal
Course
Lunch
Cuisine
American

Italian Sausage, Peppers & Onions Skillet

Jade Rice

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This easy one-skillet recipe combines Italian sausage and peppers with sweet Vidalia onions and rice to make a quick dinner that's ready in 30 minutes! 💛💚❤️

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Ingredients

Servings

3 tablespoons olive oil
1 pound Johnsonville Fresh Italian Hot Sausage Links de-cased (Johnsonville Fresh Italian Hot Ground Sausage or mild sausage may be substituted)
2 cups sweet Vidalia or yellow onion peeled and diced small (about 1 large onion)
⅔ cup red bell pepper seeded and diced small
⅔ cup yellow bell pepper seeded and diced small
3 to 4 garlic cloves peeled and finely minced
2 cups dry/uncooked minute or instant rice
2 cups low-sodium chicken broth
⅓ to ½ cup fresh Italian flat-leaf parsley leaves finely minced (stems discarded)
½ teaspoon salt or to taste
½ teaspoon pepper or to taste

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Instructions

To a large skillet, add the olive oil, sausage, onion, and sauté for about 8 minutes over medium-high heat, or until sausage is cooked through and onions are lightly golden browned. Stir and flip intermittently.
Add the peppers, garlic, and sauté for 1 to 2 minutes. Stir intermittently.
Turn the heat to medium-low, and add the rice, chicken broth, and cook covered for about 5 to 10 minutes or until rice is tender, done, and all liquid has been absorbed.
Turn off the heat, add the parsley, and stir to combine.
Taste dish and add salt and pepper, to taste. Serve immediately. Dish will keep airtight in the fridge for 5 days. Reheat gently as necessary.

Equipments used:

Notes

Storage: Leftovers will keep fresh in an airtight container in the fridge for up to 5 days.

Nutrition Information

Show Details

Serving 1serving Calories 537kcal (27%) Carbohydrates 39g (13%) Protein 20g (40%) Fat 34g (52%) Saturated Fat 9g (45%) Polyunsaturated Fat 4g Monounsaturated Fat 17g Trans Fat 0.2g Cholesterol 65mg (22%) Sodium 848mg (35%) Potassium 525mg (15%) Fiber 3g (12%) Sugar 4g (8%) Vitamin A 1069IU (21%) Vitamin C 73mg (81%) Calcium 48mg (5%) Iron 4mg (22%)

Nutrition Facts

Serving: 5servings

Amount Per Serving

Calories 537 kcal

% Daily Value*

Serving	1serving
Calories	537kcal	27%
Carbohydrates	39g	13%
Protein	20g	40%
Fat	34g	52%
Saturated Fat	9g	45%
Polyunsaturated Fat	4g	24%
Monounsaturated Fat	17g	85%
Trans Fat	0.2g	10%
Cholesterol	65mg	22%
Sodium	848mg	35%
Potassium	525mg	11%
Fiber	3g	12%
Sugar	4g	8%
Vitamin A	1069IU	21%
Vitamin C	73mg	81%
Calcium	48mg	5%
Iron	4mg	22%