Italian Sub

User Reviews

5.0

6 reviews
Excellent
  • Prep Time

    10 mins

  • Total Time

    10 mins

  • Servings

    1

  • Calories

    560 kcal

  • Course

    Lunch

  • Cuisine

    Italian

Italian Sub

If you’re looking for a sandwich that will punch your tastebuds in the mouth, then you definitely want to consider this Italian Sub recipe. Where the standard Submarine Sandwich is easy on the spicy, the Italian Sub is the polar opposite.

I Made This!

Be the first!

Save this

Be the first!

Ingredients

Servings
  • 3 slices prosciutto
  • 3 slices capocollo
  • 3 slices mortadella
  • 3 slices Provolone cheese
  • 1/2 cup lettuce shredded
  • 3 slices red onion
  • 3 slices tomato
  • 12 slices olives
  • 2 tablespoons Italian dressing
Add to Shopping List

Instructions

  1. Slice your sub bun in half in the middle.
  2. Fold the sliced meat in half and place them in threes on the sub bun (prosciutto, capocollo, mortadella) and then repeat until you’ve reached the end of the bun. In other words, it uses three slices of each in a pattern (prosciutto, capocollo, mortadella, prosciutto, capocollo, mortadella, etc). When you fold the sandwich closed, this gives you those nice layers you see in the picture below.
  3. Add slices of provolone cheese, shredded lettuce, sliced onion, olives and tomato.
  4. Drizzle with Italian Dressing (sub sauce) and serve.

Notes

  • You can use any kind of bun, from Italian herb and cheese to a normal Italian.

Nutrition Information

Show Details
Calories 560kcal (28%) Carbohydrates 12g (4%) Protein 27g (54%) Fat 45g (69%) Saturated Fat 19g (95%) Cholesterol 83mg (28%) Sodium 1777mg (74%) Potassium 312mg (9%) Fiber 2g (8%) Sugar 6g (12%) Vitamin A 682IU (14%) Vitamin C 4mg (4%) Calcium 431mg (43%) Iron 1mg (6%)

Nutrition Facts

Serving: 1Serving

Amount Per Serving

Calories 560 kcal

% Daily Value*

Calories 560kcal 28%
Carbohydrates 12g 4%
Protein 27g 54%
Fat 45g 69%
Saturated Fat 19g 95%
Cholesterol 83mg 28%
Sodium 1777mg 74%
Potassium 312mg 7%
Fiber 2g 8%
Sugar 6g 12%
Vitamin A 682IU 14%
Vitamin C 4mg 4%
Calcium 431mg 43%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

5.0

6 reviews
Excellent

Write a Review

Drag & drop files here or click to upload
Other Recipes

You'll Also Love

Italian Sub

Italian
5.0 (12 reviews)

Italian Sub with Sausage and Peppers

Italian
5.0 (12 reviews)

Italian Sub

Italian
4.5 (6 reviews)

Italian Melt

Italian
0.0 (0 reviews)

Italian Beef Sandwiches

Italian, American
4.8 (18 reviews)

Italian Chicken Wrap

Italian
4.7 (165 reviews)

Lasagna Roll Ups

Italian, American
5.0 (18 reviews)

Prosciutto salad with peach and mozzarella

Fusion, Italian
5.0 (12 reviews)

Panzanella salad

Italian
5.0 (6 reviews)

Asparagus frittata

Italian
5.0 (15 reviews)

Caprese focaccia sandwich

Italian
5.0 (3 reviews)

Tortellini in brodo

Italian
5.0 (6 reviews)

Piadina (Italian flatbread)

Italian
5.0 (6 reviews)

Tuscan white bean and tuna salad

Italian
5.0 (3 reviews)

Torta pascualina (spinach ricotta pie)

South American, Italian
5.0 (15 reviews)

Green pizza

Fusion, Italian
5.0 (9 reviews)