Jalapeno Cauliflower Rice Balls
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Unrated
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Prep Time
10 mins
-
Cook Time
10 mins
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Total Time
45 mins
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Servings
3 servings
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Calories
41444 kcal
Jalapeno Cauliflower Rice Balls
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The inside is like a jalapeno popper, and the outside has a wonderfully crunchy texture thanks to the pork rind and Parmesan coating.
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Ingredients
- 2 tablespoons softened cream cheese
- 1 tablespoon heavy whipping cream
- 2 tablespoons Jalapeño deseeded and diced
- 50 grams pork rinds
- 4 tablespoons grated parmesan
- 1 large egg
- 1 tablespoon butter
- 60 grams pork sausage
- 8 ounce cauliflower rice
- 1 teaspoon salt
- 2 ounce shredded mozzarella
- 1 tablespoon coconut oil
Instructions
- Preheat your oven to 425F. Add the cream cheese, heavy whipping cream, and diced jalapeno to a microwave-safe dish. Microwave for 30 seconds, or until soft, then stir together to combine thoroughly
- Grind the pork rinds and Parmesan cheese in a food processor until you have a homogenous breadcrumb type texture. Transfer the pork rinds to a shallow dish. Whisk the egg together in another shallow dish to finish setting up a dredging station for the rice balls.
- Melt the butter in a skillet over medium heat. Fry the pork sausage until it’s no longer pink in the center.
- Add the cauliflower rice to the sausage then stir to combine. Season with salt then continue cooking until the cauliflower rice softens.
- Stir in the jalapeno cheese mixture, and the mozzarella, then keep stirring until everything is fully combined. The cheese will act as a binder for the rice balls, so you want it to be mixed evenly.
- Remove the rice from the heat, then let it cool.
- Use the coconut oil to grease an ice cream scoop and your hands. Scoop up the rice then form into uniform balls with the palm of your hands.
- Coat each ball with egg then dredge in the pork rind breading mixture.
- Bake for 15 minutes or until golden brown. If you have an air fryer then you can lightly grease the fryer and bake at 400F for 6 minutes, turning the rice balls over halfway through the cooking process.
Notes
- This makes a total of 3 (3-ball) servings of Jalapeno Cauliflower Rice Balls. Each serving comes out to be 414.44 Calories, 31.77g Fats, 5.9g Net Carbs, and 25.07g Protein.
Nutrition Information
Show Details
Serving
3
Calories
414.44kcal
(21%)
Fat
31.77g
(49%)
Nutrition Facts
Serving: 3servings
Amount Per Serving
Calories 41444 kcal
% Daily Value*
| Serving | 3 | |
| Calories | 414.44kcal | 21% |
| Fat | 31.77g | 49% |
* Percent Daily Values are based on a 2,000 calorie diet.
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