Jamaican Curry Powder
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Jamaican Curry Powder
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Jamaican Curry Powder is similar to Indian curry powder but with a little less heat. It's ideal for Caribbean dishes such as curry shrimp, Caribbean stewed chicken, and jerk wings! See blog post for links to any ingredient that you can't find at your local market!
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Ingredients
- 3 tablespoon Turmeric ground
- 1 tablespoon ginger ground
- 1 teaspoon nutmeg ground, preferably West Indies
- ¼ teaspoon cinnamon ground
- 2 tablespoon cumin seeds
- 2 tablespoon coriander seeds
- 1 tablespoon mustard seeds
- 2 teaspoon all-spice whole
- 2 teaspoon anise seeds
- 2 teaspoon fenugreek seeds
- 1 teaspoon black peppercorns
Instructions
- In a medium-sized bowl, add the turmeric, ginger, nutmeg, and cinnamon. Stir with a fork or whisk until completely combined.
- Place all of the other remaining ingredients in a large skillet/saucepan and heat over medium-high heat. Cook, stirring frequently, until aromatic and slightly smoking, about 3 minutes. Be careful to not let anything burn! Set aside to let cool for about 10 minutes.
- Add the cooled seeds to a spice (or coffee) grinder and grind until fully pulverized. Alternatively, ground them with a pestle and mortar.
- Transfer the ground seeds to the turmeric mixture. Use a fork or whisk to mix and fully combine. Use immediately or transfer to a jar with a lid. Keep unrefrigerated for 6 to 12 months.
Notes
- See the blog post for links to some of the ingredients that you can't find at a local market. Most can be delivered with a 24 hour period via Amazon Prime.
- The powder is great in Caribbean recipes (we will be adding more and more to the blog), but it's also amazing sprinkled on scrambled eggs, popcorn, and burgers before grilling.
Nutrition Information
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Calories
25kcal
(1%)
Carbohydrates
4g
(1%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
4mg
(0%)
Potassium
106mg
(3%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
21IU
(0%)
Vitamin C
1mg
(1%)
Calcium
32mg
(3%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 25 kcal
% Daily Value*
| Calories | 25kcal | 1% |
| Carbohydrates | 4g | 1% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 4mg | 0% |
| Potassium | 106mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 21IU | 0% |
| Vitamin C | 1mg | 1% |
| Calcium | 32mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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