Jerk Chicken Marinade

Name: Jerk Chicken Marinade
Prep time: 10 min
Cook time: 1 min
Total time: 11 min
Yield: 6 serving
Ingredients: 1/3 cup olive oil; 1/4 cup lime juice; 1/4 cup soy sauce; 4 green onions; 1 tablespoon fresh thyme leaves; 1 tablespoon garlic; 2 teaspoons ginger; 1 tablespoon brown sugar; 1 scotch bonnet pepper; 1 teaspoon ground black pepper; 1/2 teaspoon kosher salt; 1 teaspoon allspice; 1/2 teaspoon nutmeg; 1 teaspoon cinnamon

User Reviews

5.0

69 reviews

Excellent

Prep Time
10 mins
Cook Time
10 mins
Total Time
11 mins
Servings
6
Calories
132 kcal
Course
Main Course
Cuisine
Jamaican

Jerk Chicken Marinade

Benson Pickett

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This jerk chicken marinade is a combination of olive oil, lime juice, fresh herbs, hot peppers and plenty of spices, all blended together to produce tender and juicy chicken every time. A great way to turn ordinary chicken into a gourmet meal!

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Ingredients

Servings

1/3 cup olive oil
1/4 cup lime juice
1/4 cup soy sauce
4 green onions cut into 1 inch pieces
1 tablespoon fresh thyme leaves
1 tablespoon garlic coarsely chopped
2 teaspoons ginger coarsely chopped
1 tablespoon brown sugar
1 scotch bonnet pepper stem removed, you can remove seeds and ribs for less heat
1 teaspoon ground black pepper
1/2 teaspoon kosher salt
1 teaspoon allspice
1/2 teaspoon nutmeg
1 teaspoon cinnamon

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Instructions

Place all the ingredients in a food processor or blender.
Pulse or blend until a mostly smooth mixture forms.
Pour the marinade over 3 pounds of bone in chicken pieces.
Let the chicken sit in the marinade for at least one hour, or up to 12 hours.
Grill or bake as desired, then serve.

Nutrition Information

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Calories 132kcal (7%) Carbohydrates 6g (2%) Protein 1g (2%) Fat 12g (18%) Saturated Fat 2g (10%) Sodium 737mg (31%) Potassium 61mg (2%) Fiber 1g (4%) Sugar 3g (6%) Vitamin A 151IU (3%) Vitamin C 9mg (10%) Calcium 20mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 132 kcal

% Daily Value*

Calories	132kcal	7%
Carbohydrates	6g	2%
Protein	1g	2%
Fat	12g	18%
Saturated Fat	2g	10%
Sodium	737mg	31%
Potassium	61mg	1%
Fiber	1g	4%
Sugar	3g	6%
Vitamin A	151IU	3%
Vitamin C	9mg	10%
Calcium	20mg	2%
Iron	1mg	6%