Jamaican Jerk Spiced Nuts

User Reviews

3.9

36 reviews
Good
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    20 mins

  • Servings

    20

  • Calories

    235 kcal

  • Course

    Appetizer

  • Cuisine

    Caribbean

Jamaican Jerk Spiced Nuts

Jamaican jerk Spiced Nuts are a sweet and spicy appetizer with a Caribbean flair!

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Ingredients

Servings
  • 5 cups mixed raw nuts I used walnuts, peanuts, pistachios, pecans, macadamias, cashews, hazelnuts and almonds
  • 3 Tbsp virgin coconut oil
  • 1 Tbsp brown sugar
  • Juice of 1/2 lemon
  • 1 Tbsp ground dried red peppers
  • 1 Tbsp ground allspice
  • 1 1/2 tsp smoked sea salt
  • Zest of 1 lemon
  • 1 tsp fresh thyme leaves
  • 1/4 tsp ground ginger
  • 1/4 tsp ground cloves
  • 1/4 tsp cinnamon
  • 1/2 tsp garlic powder
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Instructions

  1. Put the nuts in a large skillet and roast them for about 15 minutes over medium heat. Stir them often, and shake the pan gently. After about 10 minutes you should start to see a hint of color on the nuts. You will hear the crackle of skins crisping, and begin to smell the aroma. Continue roasting for another 5 minutes, being extra careful not to let them burn. Don't walk away, nuts can burn in an instant.
  2. Gently transfer the nuts onto a baking sheet.
  3. In the same pan, add the oil, sugar and lemon juice. Heat until sizzling, and all the sugar is dissolved.
  4. Add the nuts and the rest of the spices back into the pan and continue to roast for a few more minutes, stirring to combine everything. When the nuts have absorbed all the liquids, transfer them to a parchment lined baking sheet and spread them out to cool.
  5. After they have cooled you can store them in an airtight container.
  6. Just before serving, heat the nuts on a dry baking sheet at 300F for about 5 minutes. Serve warm.

Nutrition Information

Show Details
Calories 235kcal (12%) Carbohydrates 10g (3%) Protein 6g (12%) Fat 21g (32%) Saturated Fat 4g (20%) Polyunsaturated Fat 4g Monounsaturated Fat 11g Sodium 179mg (7%) Potassium 223mg (6%) Fiber 3g (12%) Sugar 1g (2%) Vitamin A 12IU (0%) Vitamin C 1mg (1%) Calcium 29mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 20Serving

Amount Per Serving

Calories 235 kcal

% Daily Value*

Calories 235kcal 12%
Carbohydrates 10g 3%
Protein 6g 12%
Fat 21g 32%
Saturated Fat 4g 20%
Polyunsaturated Fat 4g 24%
Monounsaturated Fat 11g 55%
Sodium 179mg 7%
Potassium 223mg 5%
Fiber 3g 12%
Sugar 1g 2%
Vitamin A 12IU 0%
Vitamin C 1mg 1%
Calcium 29mg 3%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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3.9

36 reviews
Good

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