Potato Fry Recipe (North Indian Aloo Fry)

User Reviews

4.8

24 reviews
Excellent
  • Prep Time

    20 mins

  • Cook Time

    20 mins

  • Total Time

    40 mins

  • Servings

    3

  • Calories

    144 kcal

  • Course

    Side Dish

  • Cuisine

    Indian

Potato Fry Recipe (North Indian Aloo Fry)

Potato fry is easy enough to make flavorful, savory and delicious dish of sauteed potatoes a.k.a aloo. This Aloo Fry is a North Indian style vegan recipe of potatoes sauteed with bold fragrant spices. It is also made without onion and garlic.

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Ingredients

Servings
  • 1.5 cups potato cubes or 285 grams potatoes or 3 medium potatoes - cut in 2 cm cubes
  • 2 tablespoons oil
  • ¼ teaspoon turmeric powder (ground turmeric)
  • ½ teaspoon kashmiri red chilli powder or paprika
  • ½ teaspoon coriander powder (ground coriander)
  • ½ teaspoon cumin powder (ground cumin)
  • 1 pinch of asafoetida (hing) - optional
  • ¼ teaspoon garam masala
  • ½ teaspoon amchur powder (dry mango powder) or add as required
  • salt as required
  • some coriander leaves (cilantro) for garnish - optional
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Instructions

Preparation

  1. Rinse the potatoes in fresh water. Then peel and chop them in 2 cm cubes or 1 inch cubes. Make sure that all potato cubes are chopped in even size.
  2. Place them in a bowl of water for 20 to 30 minutes. The potatoes should be completely immersed in the water. This is an optional step and helps to remove some starch from the potatoes.

Making potato fry

  1. Heat a heavy thick bottomed pan or cast iron skillet or kadai. Add 2 tablespoons oil. For a slight pungent taste you can use mustard oil. I have used peanut oil. If using mustard oil, then heat till the mustard oil starts smoking.
  2. Now drain the water from the potatoes and then add them carefully as the oil can splutter because of the moisture on the potatoes. Alternatively you can dry the potatoes before adding them to the oil.
  3. Mix them very well with the oil and spread them evenly in the pan.
  4. Keep on stirring after a few minutes and overall saute for 7 to 8 minutes, till the potatoes are half cooked on a low to medium-low flame.
  5. Then add turmeric powder, kashmiri red chilli powder, coriander powder, cumin powder, a pinch of asafoetida (optional) and salt as per taste.
  6. Mix the spice powders very well with the potatoes.
  7. Spread them evenly in the pan. Continue to stir often and cook till the potatoes are tender, softened and slightly crispy. At each stir, change the position of potatoes so that they get crisp evenly from all sides.
  8. Lastly add garam masala powder and dry mango powder (amchur powder). Instead of dry mango powder, you can also add lemon juice for some brightness and tang.
  9. Mix very well and then switch off the flame.
  10. Serve potato fry with roti or plain paratha or as a side dish with dal-rice or sambar-rice. You can also pack it in a lunch box with roti or plain paratha or bread slices. It can also be stuffed between bread slices and had as an evening snack with a cup of tea.

Notes

  • You can add less or more of the spice powders as per your requirements. For a spicy taste add more Kashmiri red chili powder.
  • There are many varieties of potatoes that will work nicely in this recipe. Regular Indian potatoes, baby potatoes, Yukon gold (yellow potatoes), russet potatoes and red skinned potatoes are all suitable options for this dish.
  • Lemon juice can be added instead of dry mango powder.
  • You can also add dry pomegranate powder (anardana powder) instead of amchur powder. 
  • Mustard oil also can be used. 
  • Use a well-seasoned pan, so that the potatoes do not stick.
  • To make the dish gluten-free skip adding asafoetida or use gluten-free asafoetida.

Nutrition Information

Show Details
Calories 144kcal (7%) Carbohydrates 13g (4%) Protein 2g (4%) Fat 9g (14%) Saturated Fat 1g (5%) Sodium 15mg (1%) Potassium 392mg (11%) Fiber 2g (8%) Vitamin A 100IU (2%) Vitamin C 10.8mg (12%) Calcium 29mg (3%) Iron 3.4mg (19%)

Nutrition Facts

Serving: 3Serving

Amount Per Serving

Calories 144 kcal

% Daily Value*

Calories 144kcal 7%
Carbohydrates 13g 4%
Protein 2g 4%
Fat 9g 14%
Saturated Fat 1g 5%
Sodium 15mg 1%
Potassium 392mg 8%
Fiber 2g 8%
Vitamin A 100IU 2%
Vitamin C 10.8mg 12%
Calcium 29mg 3%
Iron 3.4mg 19%

* Percent Daily Values are based on a 2,000 calorie diet.

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4.8

24 reviews
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