Jerk Salmon Bites
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Prep Time
15 mins
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Cook Time
15 mins
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Marinating Time
30 mins
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Total Time
53 mins
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Servings
4 people
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Calories
588 kcal
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Course
Dinner
Jerk Salmon Bites
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Try Jerk Salmon Bites for a unique and tasty twist on traditional salmon, perfect for those craving something special!
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Ingredients
- 1 medium yellow onion, roughly chopped
- 2 medium habanero peppers, or Scotch bonnet, seeded and chopped
- 3 medium green onions, roughly chopped
- 6 teaspoons garlic, minced
- 2 tablespoons extra virgin olive oil
- 2 tablespoons soy sauce
- 2 tablespoons lime juice
- 2 tablespoons light brown sugar, packed
- 1 teaspoon ground ginger
- 1 teaspoon dried thyme
- ¾ teaspoon kosher salt
- ½ teaspoon cinnamon
- ½ teaspoon allspice
- ¼ teaspoon nutmeg
- ¼ teaspoon black pepper
- 2 pounds salmon, skinless, cut into 1-inch cubes
- ¼ cup (½ stick / 57 g) unsalted butter
- 2 tablespoons water
- chopped parsley, for garnish
Instructions
- To the bowl of a food processor, add the onion, habanero peppers, green onions, garlic, olive oil, soy sauce, lime juice, brown sugar, ginger, thyme, salt, cinnamon, allspice, nutmeg, and black pepper. Process until smooth. Reserve ¼ cup of the marinade for making the sauce and set aside.
- Place the salmon cubes in a large zip-top bag. Pour the remaining marinade over the salmon. Seal the bag and gently massage the marinade to ensure the salmon is evenly coated. Marinate in the refrigerator for at least 30 minutes, up to 2 hours.
- When ready, preheat air fryer to 400°F* and spray the basket with nonstick cooking spray.
- Working in batches, place the marinated salmon bites in the air fryer basket in a single layer (do not overcrowd). Air fry for 7-10 minutes, or until the salmon reaches an internal temperature of 140-145°F, shaking the basket halfway through cooking. Once done, transfer the salmon to a bowl and cover loosely with aluminum foil to keep warm.
Sauce
- While the salmon is cooking, prepare the sauce. In a large skillet over medium heat, melt the butter. Once melted, add the reserved ¼ cup marinade and water. Stir to combine and simmer for 2-3 minutes, until the sauce thickens slightly.
- Add the cooked salmon bites back to the skillet with the sauce. Gently toss to coat the salmon in the sauce.
- Garnish the jerk salmon with chopped parsley before serving.
Notes
- *Pan-Frying & Baking Instructions
- To Pan-Fry Salmon Bites:
- When ready to cook, heat a tablespoon of olive oil and a tablespoon of butter in a large skillet over medium-high heat.
- Once the butter is melted and sizzling, add the marinated salmon cubes in a single layer. Sear for 2-3 minutes per side, until golden brown and cooked through.
- Transfer the salmon to a plate and tent with foil to keep warm as you make the sauce in the same skillet.
- To Bake Salmon Bites In The Oven:
- Preheat oven to 425°F. Line a baking sheet with parchment paper. Set aside.
- Arrange marinated salmon bites in a single layer onto the lined baking sheet. Bake for 7-10 minutes. Then, broil for a minute or two to sear.
- When ready to cook, heat a tablespoon of olive oil and a tablespoon of butter in a large skillet over medium-high heat.
- Once the butter is melted and sizzling, add the marinated salmon cubes in a single layer. Sear for 2-3 minutes per side, until golden brown and cooked through.
- Transfer the salmon to a plate and tent with foil to keep warm as you make the sauce in the same skillet.
- After making the sauce, return the salmon bites to the skillet and toss to coat.
- Preheat oven to 425°F. Line a baking sheet with parchment paper. Set aside.
- Arrange marinated salmon bites in a single layer onto the lined baking sheet. Bake for 7-10 minutes. Then, broil for a minute or two to sear.
- As the salmon bites are baking, make the sauce.
- Toss cooked salmon bites in the sauce.
Nutrition Information
Show Details
Serving
1portion
Calories
588kcal
(29%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 588 kcal
% Daily Value*
| Serving | 1portion | |
| Calories | 588kcal | 29% |
* Percent Daily Values are based on a 2,000 calorie diet.
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