Slow Cooker Jerk Pork

Name: Slow Cooker Jerk Pork
Prep time: 5 min
Cook time: 8 h
Total time: 8 h 5 min
Yield: 6 people
Ingredients: 3 lb pork roast; 6 garlic cloves; ½ bunch scallions; 2 Tbsp red pepper flakes*; 2 Tbsp brown sugar; 1 Tbsp ground allspice; 1 Tbsp thyme; 1 ½ tsp salt; 1 ½ tsp ground black pepper; ¾ tsp cinnamon; ¾ tsp nutmeg; ¾ tsp ginger; 1 lime; 3 Tbsp soy sauce; ½ c water

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Prep Time
5 mins
Cook Time
8 hrs
Total Time
8 hrs 5 mins
Servings
6 people
Calories
330 kcal
Course
Dinner
Cuisine
Caribbean

Slow Cooker Jerk Pork

John House

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No need for an expensive spice mix or hard to find chilies, this slow cooker Jerk Pork packs all the Jamaican flavor using spices in your pantry.

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Ingredients

Servings

3 lb pork roast (Boston but or picnic roast), trimmed of excess fat
6 garlic cloves (or 1 1/2 tsp garlic powder)
½ bunch scallions, chopped
2 Tbsp red pepper flakes*
2 Tbsp brown sugar
1 Tbsp ground allspice
1 Tbsp thyme
1 ½ tsp salt
1 ½ tsp ground black pepper
¾ tsp cinnamon
¾ tsp nutmeg
¾ tsp ginger
1 lime, juiced (roughly 3 Tbsp juice)
3 Tbsp soy sauce, traditionally brewed
½ c water

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Instructions

Combine all of the ingredients in a slow cooker and cook on low for 8-10 hours or on high for 6-8 hours.
Remove the pork from the slow cooker and shred with two forks. Return the meat to the slow cooker, mixing well with the juices.
Serve with hearty bread. (The meat will keep warm nicely in a low crock pot for up to 2 hours.)

Notes

* If you want your jerk pork a bit less spicy, feel free to cut the red pepper flakes back a bit. If you do so, also cut back the brown sugar by the same amount. The sweetness balances out the heat, and if you change the heat without changing the sugar, your pork will be a bit off-balance in sweetness.
This recipe from 2014 was updated in May 2017. We made the Jerk Pork even tastier! Enjoy!

Nutrition Information

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Calories 330kcal (17%) Carbohydrates 3.4g (1%) Protein 43.9g (88%) Fat 14.6g (22%) Saturated Fat 5.3g (27%) Cholesterol 130mg (43%) Sodium 777mg (32%) Fiber 0.9g (4%) Sugar 0.8g (2%)