Juicy Grilled Chicken Thighs

User Reviews

4.5

63 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    20 mins

  • Servings

    3 people

  • Calories

    418 kcal

  • Course

    Main Course

  • Cuisine

    American

Juicy Grilled Chicken Thighs

The best and juiciest grilled chicken thighs you'll ever make, with a marinade of homemade dry rub and liquid smoke. The chicken thighs are so moist and delicious!

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Ingredients

Servings
  • 1 1/2 lbs (750g) bone in chicken thighs 5 small thighs
  • 2 1/2 tablespoons homemade dry rub
  • 1/2 tablespoon liquid smoke
  • 1 tablespoon olive oil for grilling
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Instructions

  1. Score the bottom part of the chicken thighs lengthwise with a few slits. This will ensure that the marinade ingredients penetrate the chicken meat.
  2. Marinate the chicken thighs with the homemade dry rub and liquid smoke. Stir to combine thoroughly.
  3. Grill the chicken thighs over direct heat at 300°F (150°C), starting with the skin side down for about 2 minutes on each side. Turn the chicken a couple of times to prevent burning, and baste with olive oil while grilling.
  4. Move the chicken thighs to the side of the grill without direct heat and barbecue them. Cover the gas grill and continue to barbecue the chicken thighs for about 6–8 minutes. The hot air in the grill will cook the chicken and help retain its juices.
  5. The grilling time depends on the size of the thighs, but the internal temperature should reach 165°F (75°C) when fully cooked. Serve hot with your favorite hot sauce.

Nutrition Information

Show Details
Serving 3people Calories 418kcal (21%) Carbohydrates 3g (1%) Protein 32g (64%) Fat 37g (57%) Saturated Fat 9g (45%) Cholesterol 189mg (63%) Sodium 155mg (6%) Fiber 1g (4%) Sugar 1g (2%)

Nutrition Facts

Serving: 3people

Amount Per Serving

Calories 418 kcal

% Daily Value*

Serving 3people
Calories 418kcal 21%
Carbohydrates 3g 1%
Protein 32g 64%
Fat 37g 57%
Saturated Fat 9g 45%
Cholesterol 189mg 63%
Sodium 155mg 6%
Fiber 1g 4%
Sugar 1g 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

4.5

63 reviews
Excellent

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