Kale Salad Dressing

User Reviews

5.0

9 reviews
Excellent

Kale Salad Dressing

This creamy dressing is delicious over your favorite kale salad. It's thick and luscious, seasoned with garlic, lemon and freshly grated parmesan cheese. Ready to enjoy in 10 minutes, but if you like thicker dressing, let it chill.

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Ingredients

Servings
  • 2 cloves garlic minced
  • 1 teaspoon Dijon mustard
  • ¼ cup mayonnaise we like Duke's
  • ½ teaspoon lemon zest avoid the white pith
  • 3 tablespoons fresh squeezed lemon juice
  • ½ cup extra virgin olive oil
  • 3 tablespoons freshly grated Parmesan cheese
  • ½ teaspoon kosher salt
  • ¼ teaspoon fresh ground black pepper.
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Instructions

  1. Finely mince the garlic and transfer to a small bowl. Add the dijon mustard and mayonnaise.
  2. Zest half of a lemon (that's about 1/2 teaspoon of zest) and transfer to the bowl. Squeeze the juice from the lemon and add 3 tablespoons of fresh squeezed juice to the bowl. Whisk well to combine.
  3. Add the olive oil in a steady stream while whisking until the oil has been emulsified into the dressing. Add the kosher salt, black pepper and parmesan cheese. Whisk again to combine.
  4. Transfer the kale salad dressing to a glass jar with a tight fitting lid.
  5. For each salad add 2 tablespoons of dressing and toss well to coat the greens.

Notes

  • The dressing will set up in the refrigerator, so if you prefer a thicker dressing, refrigerate for several hours before using.

Nutrition Information

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Calories 178kcal (9%) Carbohydrates 1g (0%) Protein 1g (2%) Fat 19g (29%) Saturated Fat 3g (15%) Polyunsaturated Fat 5g Monounsaturated Fat 11g Trans Fat 0.01g Cholesterol 5mg (2%) Sodium 230mg (10%) Potassium 16mg (0%) Fiber 0.1g (0%) Sugar 0.2g (0%) Vitamin A 22IU (0%) Vitamin C 3mg (3%) Calcium 20mg (2%) Iron 0.1mg (1%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 178 kcal

% Daily Value*

Calories 178kcal 9%
Carbohydrates 1g 0%
Protein 1g 2%
Fat 19g 29%
Saturated Fat 3g 15%
Polyunsaturated Fat 5g 29%
Monounsaturated Fat 11g 55%
Trans Fat 0.01g 1%
Cholesterol 5mg 2%
Sodium 230mg 10%
Potassium 16mg 0%
Fiber 0.1g 0%
Sugar 0.2g 0%
Vitamin A 22IU 0%
Vitamin C 3mg 3%
Calcium 20mg 2%
Iron 0.1mg 1%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

9 reviews
Excellent

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