
Kappa Puzhukku | Maravalli Kilangu Recipe (Mashed Tapioca Root)
User Reviews
5.0
6 reviews
Excellent
-
Prep Time
10 mins
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Cook Time
10 mins
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Total Time
30 mins
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Servings
3
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Calories
287 kcal
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Course
Side Dish, Main Course
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Cuisine
Indian

Kappa Puzhukku | Maravalli Kilangu Recipe (Mashed Tapioca Root)
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Simple, delicious and nutritious Tapioca recipe of a Kerala style Kappa Puzhukku. This dish is also referred to as Kappa Vevichathu and is basically a seasoned, spiced and mashed tapioca root preparation.
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Ingredients
For cooking kappa (tapioca root, yuca)
- 1 tapioca root large - 500 grams (yuca, cassava, kappa, maravalli kilangu)
- 2 cups water
- ½ teaspoon salt or add as required
For tempering mashed tapioca
- 1 tablespoon coconut oil - edible and food-grade
- ½ teaspoon mustard seeds
- 2 tablespoons pearl onions - chopped, or add shallots or onions instead
- 1 dry red chilli - stem and seeds removed
- 1 green chili - chopped or ½ to 1 teaspoon, chopped
- 7 to 8 curry leaves
- ¼ teaspoon turmeric powder
- 1 to 2 tablespoons grated coconut
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Instructions
Cooking and Mashing Tapioca Root
- Take the tapioca. Rinse it in water first.
- Then peel and chop the kappa. Rinse again in water.
- While chopping, you can opt to remove the centre string or remove the strings later after the tapioca is cooked.
- Place the tapioca pieces in a pan. Add ½ teaspoon salt or as required.
- Add 2 cups water. Cover the pan with lid and cook tapioca on medium heat.
- In between do check. Cook chopped tapioca root till fork tender.
- A fork or knife should easily pierce through the cooked tapioca pieces.
- Drain all the water from the cooked tapioca.
- Mash with a potato or vegetable masher to a smooth texture. While mashing, remove any hard strings if you find them.
- Keep mashed tapioca aside.
Making Kappa Puzhukku
- Heat 1 tablespoon coconut oil in a small pan or tadka pan.
- Lower the heat. Add ½ teaspoon mustard seeds. Let the mustard seeds crackle.
- Then add the red chilli, and chopped green chilli and 7 to 8 curry leaves. Fry for a few seconds till the red chilies change color and the curry leaves become crisp.
- Next add 2 tablespoons chopped pearl onions or shallots. You can even use regular onions.
- Mix and begin to sauté pearl onions. Sauté onions till they have softened.
- Then add the grated coconut and mix well.
- Turn off the heat and add ¼ teaspoon turmeric powder. Mix again very well.
- Pour this tempering mixture in the mashed kappa. Mix everything very well again.
- Lastly drizzle 1 tablespoon coconut oil and mix again.
- Serve Kappa Puzhukku as a side dish with a Kerala main course food or with thick onion chutney or kerala coconut chutney or red chilli chutney. You can even have it as is.
Notes
- Instead of cooking tapioca in a pan or pot, you can opt to cook in a stovetop pressure cooker or in an Instant Pot adding water as required.
- For cooking tapioca in a 2 to 3 litre stovetop pressure cooker, add 2 cups water or as needed covering the chopped tapioca pieces. Pressure cook on medium heat for 2 to 3 whistles.
- Add onions instead of pearl onions or shallots.
- You can leave out the coconut if you do not have it.
- Do use edible coconut oil and do not swap it with any other oil.
- This recipe can be halved or doubled easily.
Nutrition Information
Show Details
Calories
287kcal
(14%)
Carbohydrates
56g
(19%)
Protein
3g
(6%)
Fat
6g
(9%)
Saturated Fat
5g
(25%)
Sodium
467mg
(19%)
Potassium
431mg
(12%)
Fiber
4g
(16%)
Sugar
4g
(8%)
Vitamin A
249IU
(5%)
Vitamin B1 (Thiamine)
1mg
Vitamin B2 (Riboflavin)
1mg
Vitamin B3 (Niacin)
28mg
Vitamin B6
1mg
Vitamin C
99mg
(110%)
Vitamin E
1mg
Vitamin K
5µg
Calcium
36mg
(4%)
Vitamin B9 (Folate)
316µg
Iron
1mg
(6%)
Magnesium
37mg
Phosphorus
51mg
Zinc
1mg
Nutrition Facts
Serving: 3Serving
Amount Per Serving
Calories 287 kcal
% Daily Value*
Calories | 287kcal | 14% |
Carbohydrates | 56g | 19% |
Protein | 3g | 6% |
Fat | 6g | 9% |
Saturated Fat | 5g | 25% |
Sodium | 467mg | 19% |
Potassium | 431mg | 9% |
Fiber | 4g | 16% |
Sugar | 4g | 8% |
Vitamin A | 249IU | 5% |
Vitamin B1 (Thiamine) | 1mg | |
Vitamin B2 (Riboflavin) | 1mg | |
Vitamin B3 (Niacin) | 28mg | |
Vitamin B6 | 1mg | |
Vitamin C | 99mg | 110% |
Vitamin E | 1mg | |
Vitamin K | 5µg | |
Calcium | 36mg | 4% |
Vitamin B9 (Folate) | 316µg | |
Iron | 1mg | 6% |
Magnesium | 37mg | 9% |
Phosphorus | 51mg | |
Zinc | 1mg |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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