Nei Choru | Neychoru Recipe (Kerala Style)

User Reviews

5.0

18 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    40 mins

  • Servings

    4

  • Calories

    423 kcal

  • Course

    Main Course

  • Cuisine

    Indian

Nei Choru | Neychoru Recipe (Kerala Style)

The Nei Choru or Neychoru from ‘God’s own country’ Kerala is just another variation of a delish ghee rice. This delicacy is a Malabar special and made with rice, ghee, spices and dry fruits. This recipe uses a special variety of rice called ‘kaima rice’ or ‘jeerakasala rice.’

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Ingredients

Servings
  • 1.5 cups kaima rice (seeraga samba rice) or basmati rice - 300 grams
  • 4 tablespoons ghee (clarified butter)
  • 12 to 15 cashews
  • 1 tablespoon raisins
  • 1 cup thinly sliced onions
  • 1 tej patta (Indian bay leaf)
  • 1 inch cinnamon
  • 3 cloves
  • 3 green cardamoms
  • 3 cups water
  • salt as required
  • 1 to 2 tablespoon Coriander leaves (cilantro) - for garnish
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Instructions

Preparation

  1. Rinse kaima rice (seeraga sambar rice) or basmati rice in water a couple of times. Then soak rice grains in enough water for 20 to 30 minutes. Later drain the water and keep the soaked rice aside.
  2. Heat ghee in a pan. Keep the heat to low or medium.
  3. Add ½ cup thinly sliced onions.
  4. Mix and begin to sauté the onions on a low to medium heat till they turn crisp and golden. 
  5. Remove all of the fried onions with a slotted spoon and keep aside.
  6. In the same pan, add 12 to 15 cashews and fry till golden.
  7. Remove with a slotted spoon and keep aside.
  8. Next add 1 tablespoon raisins. When the raisins puff up, remove and keep aside.

Making nei choru

  1. To the same pan, add the whole spices - tej patta, cinnamon, cloves, green cardamoms. Fry on low heat till the spices splutter and crackle.
  2. Next add ½ cup of thinly sliced onions and sauté till they turn translucent.
  3. Then add the rice.
  4. Season with salt as per taste. Gently mix the rice with the remaining ingredients.
  5. Add 3 cups water. Mix well. Check the taste of the water and it should taste slightly salty. If not, then add some salt.
  6. Cover the pan with its lid. On a low heat simmer till the water is absorbed and the rice grains are tender, fluffy and cooked well.
  7. Once done, gently fluff the rice.
  8. Serve Neychoru garnished with the fried onions, cashews and raisins. Also garnish with some chopped coriander leaves. You can also serve Nei Choru with a coconut based vegetable curry or any dal.

Notes

  • Instead of kaima rice, you can use basmati rice. 
  • The entire recipe can be made in a pressure cooker. If cooking in a pressure cooker, then add 2.5 cups water and pressure cook for 2 to 3 whistles. 
  • For a vegan version, use oil instead of ghee. Just add 3 tablespoons oil. 
  • For larger servings, scale up the recipe easily. 

Nutrition Information

Show Details
Calories 423kcal (21%) Carbohydrates 65g (22%) Protein 7g (14%) Fat 15g (23%) Saturated Fat 8g (40%) Polyunsaturated Fat 1g Monounsaturated Fat 4g Cholesterol 33mg (11%) Sodium 306mg (13%) Potassium 214mg (6%) Fiber 2g (8%) Sugar 4g (8%) Vitamin A 8IU (0%) Vitamin B1 (Thiamine) 1mg Vitamin B2 (Riboflavin) 1mg Vitamin B3 (Niacin) 1mg Vitamin B6 1mg Vitamin C 3mg (3%) Vitamin E 1mg Vitamin K 2µg Calcium 40mg (4%) Vitamin B9 (Folate) 14µg Iron 1mg (6%) Magnesium 41mg Phosphorus 125mg Zinc 1mg

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 423 kcal

% Daily Value*

Calories 423kcal 21%
Carbohydrates 65g 22%
Protein 7g 14%
Fat 15g 23%
Saturated Fat 8g 40%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 4g 20%
Cholesterol 33mg 11%
Sodium 306mg 13%
Potassium 214mg 5%
Fiber 2g 8%
Sugar 4g 8%
Vitamin A 8IU 0%
Vitamin B1 (Thiamine) 1mg
Vitamin B2 (Riboflavin) 1mg
Vitamin B3 (Niacin) 1mg
Vitamin B6 1mg
Vitamin C 3mg 3%
Vitamin E 1mg
Vitamin K 2µg
Calcium 40mg 4%
Vitamin B9 (Folate) 14µg
Iron 1mg 6%
Magnesium 41mg 10%
Phosphorus 125mg
Zinc 1mg

* Percent Daily Values are based on a 2,000 calorie diet.

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