Keema Rice
User Reviews
5
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Prep Time
10 mins
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Cook Time
40 mins
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Total Time
50 mins
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Servings
4
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Calories
747 kcal
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Course
Main Course, Dinner
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Cuisine
Indian
Keema Rice
Description
Keema Rice features minced meat cooked with cumin seeds, finely chopped onions, garlic, and ginger, enriched by coriander powder, turmeric, and chili powder. After the spices meld with the browned mince, frozen peas add a subtle sweetness and texture. The soaked basmati rice is then added and simmered with water until fully cooked, allowing the flavors to infuse the rice. Fresh coriander is sprinkled on top for a fresh herbal note.
The dish balances the warmth of spices with the natural sweetness of peas, and the rice absorbs the meat’s savory juices, creating a unified flavor. The method involves browning the meat fully and gently cooking the rice in the same pan, which keeps the dish moist and flavorful.
Keema Rice serves well as a main course, providing protein and carbohydrates in one dish. It can be accompanied by yogurt or a simple salad for added freshness. This recipe works well for family meals or meal prep, offering a hearty and satisfying plate.
Adjust seasoning including the chili powder to your personal taste. If the rice isn't fully cooked after the indicated time, adding a bit more water and continuing to cook ensures proper texture. Various meats like chicken or turkey can be used as alternatives to beef or lamb as preferred.
Ingredients
- 500 g mince
- 300 g rice Basmati
- 100 grams pea Frozen
- 2 onion Finely chopped
- 2 tbsp neutral cooking oil generic cooking oil
- 2 cloves garlic Minced
- 1 tbsp ginger Minced
- 1 tbsp cumin seeds
- 1 tbsp coriander powder
- 1 tsp turmeric powder
- 1 tsp chilli powder
- salt To taste
- Coriander
Instructions
- Rinse the rice under cold water until the water runs clear, then soak it for about 30 minutes.
- Meanwhile, in a large pan, heat the vegetable oil over medium heat. Add the cumin seeds and let them sizzle for a few seconds.
- Add the finely chopped onions to the pan, cook them until they are golden brown.
- Add the minced garlic and ginger to the pan and cook for another minute.
- Add the minced meat to the pan, breaking it up with a spoon, cook until it's browned and cooked through.
- Add the coriander powder, turmeric, chili powder, and salt to the pan. Stir well to mix the spices with the meat.
- Add the frozen peas to the pan and mix well.
- Drain the rice and add it to the pan. Stir gently to mix the rice with the meat and spices.
- Add enough water to the pan to cover the rice by about 2cm, bring to a boil, then reduce heat to low, cover, and let it simmer for about 20 minutes, or until the rice is cooked and all the water has been absorbed.
- Garnish with fresh coriander leaves before serving.
Notes
- You can replace minced beef or lamb with chicken or turkey if preferred.
- Adjust chili powder to suit your heat tolerance.
- If the rice remains undercooked after 20 minutes, add more water and continue simmering until done.
- The nutritional information is a courtesy and should not be taken as guaranteed.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 747 kcal
% Daily Value*
| Calories | 747kcal | 37% |
| Carbohydrates | 71g | 24% |
| Protein | 29g | 58% |
| Fat | 38g | 58% |
| Saturated Fat | 13g | 65% |
| Trans Fat | 0.03g | 2% |
| Cholesterol | 91mg | 30% |
| Sodium | 93mg | 4% |
| Potassium | 583mg | 12% |
| Fiber | 4g | 16% |
| Sugar | 4g | 8% |
| Vitamin A | 360IU | 7% |
| Vitamin C | 15mg | 17% |
| Vitamin D | 0.1µg | 1% |
| Calcium | 88mg | 9% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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