Keto Blackened Salmon

Name: Keto Blackened Salmon
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 6 serving
Ingredients: 6 pieces of fresh salmon; 2 tablespoons blackened seasoning mix; 2 tablespoons butter; 1 tablespoon olive oil

User Reviews

5.0

6 reviews

Excellent

Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings
6
Calories
320 kcal
Course
Main Course
Cuisine
American

Keto Blackened Salmon

Iris Warren

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Savory spicy and smoky blackened seasoning with tender salmon filets is the perfect low carb dinner you can have on the table in under 20 minutes!

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Ingredients

Servings

6 pieces of fresh salmon about 4 ounces each
2 tablespoons blackened seasoning mix
2 tablespoons butter
1 tablespoon olive oil

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Instructions

Take each piece of salmon and rub the blackened seasoning over the tops so they are evenly coated.
Heat a large skillet to medium and add in the butter and olive oil. Add in the salmon with the skin side up and sauté for about 3-4 minutes or until the tops have a nice sear, then carefully flip them over.
Once you've flipped them over, spoon some of the butter and olive oil mixture over the tops of the salmon. Cook for another 5-7 minutes or until the salmon is cooked through and serve.