Keto Breadsticks
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Keto Breadsticks
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This yields 6 servings of 4 Keto Breadsticks. Per serving: Italian Style: 238 Calories, 18.8g Fats, 2.6g Net Carbs, and 12.8g Protein. Extra Cheesy: 314 Calories, 24.7g Fats, 3.6g Net Carbs, and 18g Protein. Cinnamon Sugar: 291.7 Calories, 24.3g Fats, 3.3g Net Carbs, and 13g Protein.
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Ingredients
Bread Stick Base
- 2 cups mozzarella cheese ~8 oz.
- ¾ cup almond flour
- 1 tbsp. Psyllium Husk Powder
- 3 tbsp. cream cheese ~1.5 oz.
- 1 large egg
- 1 tsp. baking powder
Italian Style
- 2 tbsp. Italian seasoning
- 1 tsp. salt
- 1 tsp. pepper
Extra Cheesy
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 3 oz. cheddar cheese
- ¼ cup Parmesan Cheese
Cinnamon Sugar
- 3 tbsp. butter
- 6 tbsp. Swerve sweetener
- 2 tbsp. cinnamon
Instructions
- Pre-heat oven to 400F. Mix together egg and cream cheese until slightly combined. In another bowl, combine all the dry ingredients.
- Measure out the mozzarella cheese and microwave in 20 second intervals until sizzling.
- Add the egg, cream cheese, and dry ingredients into the mozzarella cheese and mix together.
- Using your hands, knead the dough together and press flat on a silpat.
- Transfer the dough to some foil so that you can use a pizza cutter on it, then season the dough with the flavorings you like.
- Bake 13-15 minutes on top rack until crisp.
- Serve while warm!
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