Keto Broccoli Bacon Alfredo
User Reviews
5.0
3 reviews
Excellent
Keto Broccoli Bacon Alfredo
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Tender and juicy broccoli with a delectable bacon cheesy alfredo sauce is one Keto side dish that will leave your whole family asking for more.
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Ingredients
- 4 cups broccoli, cut into florets
- 5 lices uncured bacon chopped
- 1 cup shredded Mozzarella cheese
- 1 cup heavy cream
- 1 cup grated Parmesan cheese
- 3 cloves garlic minced
- 1 tablespoon butter
- 2 teaspoons bacon grease
- ½ teaspoon smoked paprika
Instructions
- Preheat oven to 425F.
- Boil the broccoli florets in salted water for a few minutes or until just fork tender and slightly undercooked. Alternatively, you can steam it in the microwave.
- In the meantime, add the bacon into a skillet and fry until crisp, the remove the bacon and leave the bacon grease in the pan. Add in the butter and garlic, then sauté for about 20 seconds, careful not to brown it. Mix in the heavy cream, parmesan cheese and smoked paprika.
- Simmer for 2 minutes or until the sauce has thickened, then add in the cooked broccoli and toss to coat.
- Transfer the mixture to an 8 x 8 casserole dish that’s been sprayed with nonstick spray. Top with the shredded mozzarella cheese and bacon then bake for 8-10 minutes or until the cheese is golden and bubbly. Allow it to cool slightly before serving.
Nutrition Information
Show Details
Calories
291kcal
(15%)
Carbohydrates
6g
(2%)
Protein
12g
(24%)
Fat
27g
(42%)
Saturated Fat
15g
(75%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 291 kcal
% Daily Value*
| Calories | 291kcal | 15% |
| Carbohydrates | 6g | 2% |
| Protein | 12g | 24% |
| Fat | 27g | 42% |
| Saturated Fat | 15g | 75% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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