Keto Buffalo Chicken Meatballs
User Reviews
4.4
48 reviews
Good
Keto Buffalo Chicken Meatballs
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They sound too good to be true, but these Keto Buffalo Chicken Meatballs only have 1g carbs each! Perfect for low carb, paleo, and ketogenic diets!
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Ingredients
- 1 pound ground chicken
- 1 egg
- 1/2 cup almond flour
- 2 green onions chopped
- 1 teaspoon garlic minced
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 2/3 cup hot sauce (we used Frank's)
- 1/2 cup butter melted
Instructions
To make the meatballs:
- Preheat oven to 350°F and line a large baking sheet with parchment paper.
- Combine ground chicken, egg, almond flour, green onions, garlic, salt & pepper in a large mixing bowl.
- Use a small cookie scoop to form the mixture into meatballs, or roll by hand.
- Bake 18-20 minutes.
To make the buffalo meatballs sauce:
- Whisk together hot sauce and melted butter in a large mixing bowl.
- When meatballs are done baking, allow to cool slightly (just enough to handle) and gently toss in the buffalo sauce.
- Serve with ranch or blue cheese dressing.
Notes
- Note: Nutrition information is a rough estimate only; actual values will vary based on the exact ingredients used and amount of recipe prepared.
- This recipe make approximately 16-18 meatballs. The nutrition information listed below is for one meatball.
Nutrition Information
Show Details
Calories
104kcal
(5%)
Carbohydrates
1g
(0%)
Protein
5g
(10%)
Fat
8g
(12%)
Saturated Fat
4g
(20%)
Cholesterol
44mg
(15%)
Sodium
363mg
(15%)
Potassium
151mg
(4%)
Vitamin A
200IU
(4%)
Vitamin C
6.9mg
(8%)
Calcium
13mg
(1%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 18meatballs
Amount Per Serving
Calories 104 kcal
% Daily Value*
| Calories | 104kcal | 5% |
| Carbohydrates | 1g | 0% |
| Protein | 5g | 10% |
| Fat | 8g | 12% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 44mg | 15% |
| Sodium | 363mg | 15% |
| Potassium | 151mg | 3% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 6.9mg | 8% |
| Calcium | 13mg | 1% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.4
48 reviews
Good
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