Keto French Toast
User Reviews
5.0
27 reviews
Excellent
Keto French Toast
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Keto French toast made with leftover low carb banana bread made with Carbquick. Enjoy for breakfast or brunch and top with syrup, sugar free fruit puree or simple confectioner's sugar.
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Ingredients
- 6 slices Low carb banana bread
- 2 large eggs
- 2/3 cups heavy cream
- 1 teaspoon vanilla extract
- 1/4 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- Dash kosher salt
- 2 Tablespoons butter
Instructions
- Slice six pieces of low carb banana bread.
- In a medium size mixing bowl beat together egg, cream, vanilla, cinnamon, nutmeg and salt.
- Heat an iron skillet or griddle over medium-high heat and add butter to grease pan. Ensure the whole pan is covered with butter.
- Place egg mix in a pie plate and dip each slice in egg mix soaking each side of the bread.
- Put on the prepared skillet or griddle and cook. You should hear a sizzle (1-2 minutes) before flipping to cook the other side.
- Repeat if your skillet or griddle is not large enough to cook all pieces at once.
- Serve with your favorite toppings.
Notes
- The egg mix will be thick. If you find that it is difficult to dip, then water down the mix with a few tablespoons of liquid (water, milk, almond milk).
Nutrition Information
Show Details
Serving
1g
Calories
168kcal
(8%)
Carbohydrates
4.7g
(2%)
Protein
4g
(8%)
Fat
17g
(26%)
Saturated Fat
10g
(50%)
Polyunsaturated Fat
5g
Trans Fat
1g
Cholesterol
111mg
(37%)
Sodium
126mg
(5%)
Sugar
4g
(8%)
Nutrition Facts
Serving: 3Servings
Amount Per Serving
Calories 168 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 168kcal | 8% |
| Carbohydrates | 4.7g | 2% |
| Protein | 4g | 8% |
| Fat | 17g | 26% |
| Saturated Fat | 10g | 50% |
| Polyunsaturated Fat | 5g | 29% |
| Trans Fat | 1g | 50% |
| Cholesterol | 111mg | 37% |
| Sodium | 126mg | 5% |
| Sugar | 4g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
27 reviews
Excellent
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