Keto Lemon Bars
User Reviews
4.5
87 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
40 mins
-
Servings
16 Bars
-
Calories
176 kcal
-
Course
Main Course
-
Cuisine
American
Keto Lemon Bars
Report
6-Ingredient Keto Lemon Bars with an almond flour shortbread crust and a custard lemon layer. These bright, tangy perfectly sweet sugar-free bars are loaded with flavor!
Share:
Ingredients
Lemon Bar Crust:
- 2 1/2 cups almond flour*
- ½ cup unsalted butter or coconut oil melted
- ¼ cup sugar-free sweetener
- ¼ tsp sea salt
Lemon Filling:
- 5 large eggs
- 1 cup lemon juice about 4 lemons
- 1 Tbsp lemon zest about 2 lemons, zested
- 1/2 cup sugar-free granulated sweetener
- 1/2 cup almond flour
Instructions
- Preheat the oven to 350 degrees Fahrenheit and line a 9” x 9” baking pan with parchment paper.
- Prepare the crust recipe by mixing all of the ingredients (melted butter, almond flour, sugar-free sweetener and sea salt), together in a large mixing bowl until a thick dough forms.
- Transfer the dough to the parchment-lined pan, then use your hands to press it firmly into an even layer. Use a fork to poke several holes in the dough, which will allow the crust to bake evenly. Bake the crust on the center rack of the preheated oven for 12 to 15 minutes, or until golden-brown.
- While the crust is baking, prepare the lemon bar filling. In a mixing bowl, whisk together the eggs, lemon juice and lemon zest.
- Stir in the sugar-free sweetener and almond flour until combined. Note: you can also perform this step using a food processor if you prefer.
- Once the crust is out of the oven, pour the lemon filling mixture over the crust. Bake the lemon bars for 15 to 18 minutes, until the filling appears set up but is still soft.
- Remove the bars from the oven and allow them to cool on the counter completely before covering with plastic wrap and refrigerating for 2 hours. Once the bars have chilled in the refrigerator, tug on the parchment paper to transfer to a cutting board. Slice into bars, and enjoy!
Notes
- *Depending on the brand of almond flour you use, you may need to add an additional 1/2 cup to 1 cup of almond flour to the crust mixture if it seems overly oily or wet. The consistency of the crust should be slightly crumbly and not overly oily.
- Use maple sugar instead of sugar-free sweetener to make the bars paleo. You can also use regular granulated sugar.
- Store any leftover keto lemon bars in an airtight container in the refrigerator for up to 7 days.
Nutrition Information
Show Details
Serving
1Bar (of 16)
Calories
176kcal
(9%)
Carbohydrates
6g
(2%)
Protein
8g
(16%)
Fat
13g
(20%)
Fiber
3g
(12%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 16Bars
Amount Per Serving
Calories 176 kcal
% Daily Value*
| Serving | 1Bar (of 16) | |
| Calories | 176kcal | 9% |
| Carbohydrates | 6g | 2% |
| Protein | 8g | 16% |
| Fat | 13g | 20% |
| Fiber | 3g | 12% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
87 reviews
Excellent
Other Recipes