Keto Low Carb Tortilla Chips

User Reviews

5.0

534 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    17 mins

  • Servings

    8

  • Calories

    143 kcal

  • Cuisine

    Mexican

Keto Low Carb Tortilla Chips

You only need 3 main ingredients to make these low carb keto tortilla chips. If you roll them out thinly, they become really crunchy. My kids thought they tasted much better than Doritos :)

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Ingredients

Servings
  • 200 g / 2 cups pre-shredded mozzarella
  • 75 g / ¾ cup almond flour ground almonds work well too
  • 2 tablespoon psyllium husk or 2 teaspoon psyllium husk powder
  • pinch salt
  • optional: teaspoon each garlic powder/onion powder/paprika

Instructions

  1. Heat your oven to 180 Celsius / 356 Fahreheit.
  2. Melt the mozzarella in the microwave (ca 90 sec-2 min). Alternatively, heat gently in a non-stick pot.
  3. Add the almond flour/ground almonds and psyllium husk plus the salt and spices, if using. Stir until combined, then knead until you have a smooth dough. 
  4. Separate the dough into 2 balls and roll out between 2 sheets of baking/parchment paper. Roll out as thinly as possible! The thinner, the crispier your tortilla chips will turn out. 
  5. Cut into triangles (I used a pizza cutter) and spread out on a sheet of baking paper so the tortilla chips don't touch.   
  6. Bake 6-8 minutes or until browned on the edges. Baking time will depend on the thickness of your tortilla chips. I baked mine in 2 rounds, plus a third round for the off-cuts.

Notes

  • My tortilla chips weighed around 5-8 grams each and the batch made around 40 chips. 
  • I'd say if you have a couple of dips, they would be enough for 8 people as a nibble/appetizer (or 4 people if it's more the main attraction of the evening). 
  • 9g net carbs per portion. Nutrition is calculated on the basis of 8 servings (5 tortilla chips per serving).  
  • If you don't have psyllium husk, use 2 more tablespoon of almond flour instead. 
  • UPDATE >> A reader who made these pre-cut the tortilla chips, but did not separate them by hand. They separated on their own whilst in the oven. I have not tried this myself yet, but will do when I make my next batch! 
  •  

Nutrition Information

Show Details
Calories 143kcal (7%) Total Carbohydrates 4.8g Protein 8.3g (17%) Fat 9.2g (14%) Fiber 2.9g (12%) Sugar 0.6g (1%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 143 kcal

% Daily Value*

Calories 143kcal 7%
Total Carbohydrates 4.8g 2%
Protein 8.3g 17%
Fat 9.2g 14%
Fiber 2.9g 12%
Sugar 0.6g 1%

* Percent Daily Values are based on a 2,000 calorie diet.

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