Keto Mason Jar Ice Cream & Berries
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Total Time
3 hrs 10 mins
-
Servings
2 servings
-
Calories
258 kcal
Keto Mason Jar Ice Cream & Berries
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Whether you're entertaining or relaxing, this recipe hits the spot.
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Ingredients
- ½ cup heavy cream
- 2 tablespoon almond milk
- 1 large egg yolk
- 2 tablespoon allulose
- 1 teaspoon vanilla extract
- 2 ounce raspberries fresh or frozen
Instructions
- Gather and prep all ingredients.
- In a small container or jar, add heavy cream, almond milk, and allulose.
- Add in the egg yolk and vanilla extract.
- NOTE: If are are concerned with raw egg yolks, you can heat the mixture to 140F in a saucepan over low heat. Continuously stir until it comes to temperature, then add to jar to shake.
- Seal with a lid and shake vigorously for 5 minutes. You really want to shake this up hard so that everything combines well and the volume increases as the cream whips.
- Add fresh or frozen raspberries into the mixture, then place in the freezer and chill for at least 3 hours.
- Once ice cream is at the consistency you want, take out and enjoy!
Notes
- This makes a total of 2 servings (or 1 full meal) of Keto Mason Jar Ice Cream & Berries. The serving comes out to be 258 calories, 24.1g fats, 3.8g net carbs, and 3.5g protein.
Nutrition Information
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Calories
258kcal
(13%)
Fat
24.1g
(37%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 258 kcal
% Daily Value*
| Calories | 258kcal | 13% |
| Fat | 24.1g | 37% |
* Percent Daily Values are based on a 2,000 calorie diet.
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