Keto Peanut Butter Mousse
User Reviews
5.0
36 reviews
Excellent
Keto Peanut Butter Mousse
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Peanut butter fans are in for a treat with this keto peanut butter mousse. It's super smooth and fluffy and impressive enough to serve at a dinner party. Your guests won't believe it's sugar free!
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Ingredients
- 1 cup mascarpone or cream cheese, cold (240g)
- ¼ cup powdered sweetener 40g (use ⅓ cup / 60g for a sweeter mousse)
- 3 tbsp / 55g peanut butter smooth
- 1 cup heavy cream cold (240g)
- ½ teaspoon vanilla extract
- pinch sea salt if your peanut butter is unsalted
Instructions
- Add the mascarpone or cream cheese, sweetener, peanut butter and vanilla to a mixing bowl. Mix with an electric mixer to combine. If your peanut butter is unsalted, also add a pinch of sea salt
- In a clean bowl, whip the cream until just below stiff peaks.
- Fold the whipped cream through the peanut butter mix until combined and smooth. Pipe or spoon into a glass and top with optional crumbled low carb biscuit of choice and a drizzle of peanut butter.
Notes
- 3g net carbs per portion. Makes 6 portions of 90g each.
- I topped my mousse with a drizzle of peanut butter and crumbled keto ginger cookies.
- Store in the fridge for up to 6 days or freeze for up to 3 months.
- If using cream cheese, use a good quality thick one like Philadelphia.
Nutrition Information
Show Details
Serving
90g
Calories
382kcal
(19%)
Total Carbohydrates
2.9g
Protein
5.1g
(10%)
Fat
39g
(60%)
Saturated Fat
23.4g
(117%)
Fiber
0.7g
(3%)
Sugar
1.7g
(3%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 382 kcal
% Daily Value*
| Serving | 90g | |
| Calories | 382kcal | 19% |
| Total Carbohydrates | 2.9g | 1% |
| Protein | 5.1g | 10% |
| Fat | 39g | 60% |
| Saturated Fat | 23.4g | 117% |
| Fiber | 0.7g | 3% |
| Sugar | 1.7g | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
36 reviews
Excellent
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