
Keto Pumpkin Pie
User Reviews
4.9
60 reviews
Excellent

Keto Pumpkin Pie
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Low carb pumpkin pie made with all the traditional holiday fall spice. This easy recipe is suitable for keto and gluten-free diets.
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Ingredients
- 8 ounce cream cheese
- 1 3/4 cup pumpkin puree
- 3/4 cup monk fruit or sugar-free alternative
- 5 large eggs
- 3 teaspoons pumpkin pie spice
- 1 1/2 teaspoons vanilla extract
- Crust
- 3/4 cup coconut flour
- 2 tablespoons monk fruit or sugar alternative
- 1/8 teaspoon kosher salt
- 2 large eggs room temperature
- 3 tablespoons coconut oil melted and cooled
- 1 1/2 teaspoons vanilla extract
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Instructions
Coconut Pie Crust
- Preheat oven to 350 degrees. Lightly grease 8-9 inch pie plate and set aside.
- In a medium bowl whisk together coconut flour, sweetener and salt
- In a small bowl beat the eggs, coconut oil and vanilla together. Fold into dry ingredients and let sit for a couple of minutes. Mix until dough forms and all ingredients hold together.
- Place between to sheets of parchment paper and with a rolling pin flatten to the approximate size of the pie plate.
- Remove top sheet of parchment paper and gently flip the crust into the prepared pie plate.
- Press into plate and gently pierce the pie crust with a fork.
- Bake for approximately 5 minutes to set the crust.
Pumpkin Pie Filling
- In a large mixing bowl beat cream cheese with an electric mixer until smooth.
- Add the pumpkin puree, pumpkin pie spice and vanilla. Mix well.
- Beat in eggs one at a time until all the ingredients are incorporated.
- Pour into prepared pie plate and bake for approximately 40 minutes or until the center is not jiggly.
- Cool before serving.
- Top with whipped cream or pecan halves.
Notes
- Use full fat cream cheese
- If using canned pumpkin puree, use the whole 15 ounce size.
Nutrition Information
Show Details
Serving
1g
Calories
304kcal
(15%)
Carbohydrates
5g
(2%)
Protein
10g
(20%)
Fat
19g
(29%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 304 kcal
% Daily Value*
Serving | 1g | |
Calories | 304kcal | 15% |
Carbohydrates | 5g | 2% |
Protein | 10g | 20% |
Fat | 19g | 29% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
60 reviews
Excellent
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