Keto Pumpkin Spice Latte Recipe
User Reviews
4.5
6 reviews
Excellent
Keto Pumpkin Spice Latte Recipe
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This Keto Pumpkin Spice Latte recipe is made with real pumpkin, dairy free and sugar free! Only 1g net carbs per serving!
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Ingredients
- 2 cups unsweetened coconut milk
- 1/3 cup canned pumpkin
- 2 teaspoons vanilla extract
- 1 teaspoon cinnamon
- 1 teaspoon pumpkin spice
Instructions
- Combine all ingredients in a blender and blend until smooth and creamy.
- Pour your pumpkin spice latte coffee creamer into a mason jar or airtight container for storage, as you won't need it all for one latte.
- Add 1-2 spoonfuls of your PSL creamer to hot brewed coffee and whisk together until a light froth forms at the top. You can also use a frother for extra decadent foam.
- Store in an airtight container in the refrigerator — it will keep for 1-2 weeks. For best results, shake well before using.
Nutrition Information
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Calories
49kcal
(2%)
Carbohydrates
2g
(1%)
Protein
1g
(2%)
Fat
5g
(8%)
Saturated Fat
4g
(20%)
Sodium
3mg
(0%)
Potassium
60mg
(2%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
530IU
(11%)
Vitamin C
1mg
(1%)
Calcium
5mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 24servings
Amount Per Serving
Calories 49 kcal
% Daily Value*
| Calories | 49kcal | 2% |
| Carbohydrates | 2g | 1% |
| Protein | 1g | 2% |
| Fat | 5g | 8% |
| Saturated Fat | 4g | 20% |
| Sodium | 3mg | 0% |
| Potassium | 60mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 530IU | 11% |
| Vitamin C | 1mg | 1% |
| Calcium | 5mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
6 reviews
Excellent
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