Keto Sloppy Joes
User Reviews
5.0
96 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
30 mins
-
Servings
4
-
Calories
279 kcal
-
Course
Main Course
-
Cuisine
American
Keto Sloppy Joes
Report
These mouthwatering Keto Sloppy Joes feature tender ground beef, simmered in a classic sweet and tangy sauce served on a pillowy soft low carb bun.
Share:
Ingredients
- 1 pound ground beef I use grass fed 85%
- 1 cup canned tomato sauce lowest carb
- ¼ cup no sugar added ketchup
- ¼ cup red bell pepper
- ¼ cup yellow onion
- ¼ cup water
- 1 tablespoon brown monk fruit/allulose
- 2 cloves garlic minced
- 1 tablespoon olive oil
- 2 teaspoons white wine vinegar
- 1 ½ teaspoons yellow mustard
- 1 teaspoon Worcestershire sauce
- ½ teaspoon chili powder
- ½ teaspoon salt
- ¼ teaspoon ground black pepper
Instructions
- Heat a skillet to medium and add in the ground beef and half the salt and pepper. Cook until browned, then remove and set aside.
- Add in the olive oil, yellow onion, bell peppers and remaining salt and pepper.
- Sauté until they are slightly tender, then add in the garlic and sauté for another 15 seconds, making sure not to brown it.
- Stir in the remaining ingredients. Add the ground beef back in and mix until combined.
- Simmer uncovered on low, stirring often, for 15 minutes or until the sauce has thickened nicely.
- Serve over your favorite Keto Buns and store leftovers in the fridge for a few days or freeze.
Notes
- *Macros do not include the buns, so be sure to adjust according to the ones you use.
Nutrition Information
Show Details
Calories
279kcal
(14%)
Carbohydrates
8g
(3%)
Protein
28g
(56%)
Fat
16g
(25%)
Saturated Fat
5g
(25%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 279 kcal
% Daily Value*
| Calories | 279kcal | 14% |
| Carbohydrates | 8g | 3% |
| Protein | 28g | 56% |
| Fat | 16g | 25% |
| Saturated Fat | 5g | 25% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
96 reviews
Excellent
Other Recipes
You'll Also Love
