
Keto Stuffing Recipe
User Reviews
5.0
36 reviews
Excellent

Keto Stuffing Recipe
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This is the BEST keto stuffing recipe... full of festive flavor and low in carbs. Perfect as a side to your turkey or serve as a delicious low carb winter dinner.
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Ingredients
- 1 medium head cauliflower florets only, chopped small (500g)
- 1 onion finely diced (40g)
- 2 garlic cloves minced
- 2 sticks celery finely diced (150g)
- 3 tablespoon olive oil or ghee/butter, melted
- ½ - 1 teaspoon salt or to taste (depends on the quality of your sausages)
- ¼ teaspoon pepper
- 4 cooked vacuum packed chestnuts chopped (35g)
- 1 tablespoon rosemary chopped (3g)
- 1.5 teaspoon fresh sage chopped (1.5g)
- 1 teaspoon thyme chopped (0.5g)
- ¼ cup shelled pistachios chopped (35g)
- 400 g / 0.88 pounds sausages
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Instructions
- Preheat oven to 220C / 200 fan. Line a baking tray with greaseproof paper.
- Mix the cauliflower florets, onion, celery, and garlic. Toss with 2 tablespoon the olive oil, ghee or butter and seasoning.
- Spread in a single later and roast for 15 minutes. Add the herbs, pistachios and chestnuts. Stir to combine and roast for a further 15 minutes until the cauliflower is browned and the onion caramelized.
- Meanwhile add the remaining oil, ghee or butter to a pan. You may choose to omit this and dry fry depending on how fatty your sausages are. Remove the sausage meat from the skin using a sharp knife to slice the skin. Crumble the sausage meat into a non stick frying pan and break with a wooden spatula. Cook for approximately 7 minutes on a medium heat until it is browned.
- Combine all ingredients in a large roasting pan and cook in the oven for about a further 10 minutes, or until the sausage is slightly crisp on top. Option to scatter with fresh thyme to serve.
Notes
- Makes 8 portions (circa ½ cup). 4.8 net carbs per portion.
- The chestnuts really make this stuffing. They are high in carbs but you only need a few for flavour. If you prefer to leave them out, net carbs reduce to 3.7g per portion.
- You can make this Keto Cauliflower Stuffing ahead of the big day and simply reheat. The day before is ideal or 2 days prior is fine too.
- Store in the fridge for up to 3 days or in the freezer for up to 3 months.
Nutrition Information
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Calories
212kcal
(11%)
Total Carbohydrates
7.4g
Protein
10.7g
(21%)
Fat
16.2g
(25%)
Saturated Fat
4.4g
(22%)
Fiber
2.6g
(10%)
Sugar
2.4g
(5%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 212 kcal
% Daily Value*
Calories | 212kcal | 11% |
Total Carbohydrates | 7.4g | 2% |
Protein | 10.7g | 21% |
Fat | 16.2g | 25% |
Saturated Fat | 4.4g | 22% |
Fiber | 2.6g | 10% |
Sugar | 2.4g | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
36 reviews
Excellent
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