Khmeli Suneli - Georgian Five Spice
User Reviews
5.0
12 reviews
Excellent
-
Cook Time
mins
-
Total Time
5 mins
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Servings
10 servings (this recipe makes around 60 grams or 1/4 cup of khmeli suneli)
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Calories
5 kcal
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Course
Condiments
-
Cuisine
Georgian
Khmeli Suneli - Georgian Five Spice
Report
Khmeli suneli, also known as Georgian five spice, is a savory seasoning mix that is at once spicy, aromatic and nutty. Its aroma and taste make it suitable for almost any dish: sauces, salads, soups, stews, savory pastry, rice, any kind of protein, as well as pickled vegetables, marinades and Georgian appetizers.
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Ingredients
- 1 teaspoon ground fenugreek
- 1 teaspoon dry thyme
- 1 teaspoon ground coriander
- 1 teaspoon dry basil
- 1 teaspoon dry dill
- 1 teaspoon ground bay leaf
- 1 teaspoon dry celery
- 1 teaspoon dry peppermint
- 1 teaspoon dry parsley
- 1 teaspoon dry oregano
- 1 pinch red chili pepper
- 3 threads dark red saffron ground
Instructions
- Combine all the ingredients in a mixing bowl or a jar and stir well. Enjoy!
Equipments used:
Notes
- Khmeli suneli is not hot but spicy, aromatic, nutty and fragrant that makes it a perfect addition to a variety of dishes, including sauces (tkemali), salads, soups, stews, savory pastry, rice, any kind of protein, as well as pickled vegetables, marinades and Georgian appetizers like eggplant rolls with walnuts.
- If your herbs are too coarse, use a coffee grinder to grind them.
- Store chmeli suneli in an airtight glass jar and keep away from sunlight and heat.
- It will last for up to 6 months until the flavors start to fade.
- This recipe makes about 60 grams or 1/4 cup. Double the amounts to make a bigger batch.
- For the simplified version of khmeli suneli use the following ingredients: fenugreek, thyme, coriander, basil, dill, bay leaf, dried celery, peppermint, marjoram, parsley, savory (or oregano), red chili pepper and saffron.
Nutrition Information
Show Details
Serving
5g
Calories
5kcal
(0%)
Carbohydrates
1g
(0%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
1mg
(0%)
Potassium
19mg
(1%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
23IU
(0%)
Vitamin C
1mg
(1%)
Calcium
13mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 10servings (this recipe makes around 60 grams or 1/4 cup of khmeli suneli)
Amount Per Serving
Calories 5 kcal
% Daily Value*
| Serving | 5g | |
| Calories | 5kcal | 0% |
| Carbohydrates | 1g | 0% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 1mg | 0% |
| Potassium | 19mg | 0% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 23IU | 0% |
| Vitamin C | 1mg | 1% |
| Calcium | 13mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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