Kid-Approved Coconut Cinnamon Energy Bites

User Reviews

5

2 reviews
Excellent
  • Total Time

    15 mins

  • Servings

    12 servings

  • Course

    Snacks

Kid-Approved Coconut Cinnamon Energy Bites

These Kid-Approved Coconut Cinnamon Energy Bites are a no-bake, gluten-free, healthy treat for kids’ lunchboxes and a great snack for the whole family. 

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Ingredients

Servings
  • ¾ cup gluten-free rolled oats
  • ½ cup coconut flour
  • ¼ cup honey
  • ¼ cup flax meal
  • ¼ cup nut butter of your choice
  • ½ teaspoon ground cinnamon
  • 3 teaspoon coconut sugar

Instructions

  1. Add the rolled oats, coconut flour, honey, flax meal, and the nut butter to a food processor.
  2. Blend the ingredients together until everything is well blended and a dough forms.
  3. If the result is too crumbly and doesn’t stick together it is due to your nut butter. Add a teaspoon of water at a time to the food processor until the ingredients stick together to form a dough. See notes for more info.
  4. Using clean hands, roll the dough into ½″to 1″ balls or 1" flattened cookies-shapes.
  5. Mix the cinnamon and coconut sugar in a bowl. Roll or sprinkle the energy bites with the mixture until covered all around with a light layer of cinnamon-sugar.
  6. Serve them immediately or store them in an air-tight container in the refrigerator. Storing them in the refrigerator will also make them firmer and less crumbly.

Notes

  • Certain nut butters will have more liquid than others. In my case the almond butter I use is much more runny than my peanut butter. Therefore, when I make these using the peanut butter I add about a teaspoon of water to help the dough stick together, but leave it out in the almond butter version.
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2 reviews
Excellent

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